Lunch Combinations, Jerk Chicken Sandwich 1/2

Bahama Breeze

Total Energy

390

kcal

37.21

% from carbs

27.91

% from protein

34.88

% from fats

In 1 Serving

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

70mg

23.3%


Sodium, Na

1200mg

52.2%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Combinations, Jerk Chicken Sandwich 1/2

A typical serving 1 Serving of Lunch Combinations, Jerk Chicken Sandwich 1/2 (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Combinations, Jerk Chicken Sandwich 1/2 depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Combinations, Jerk Chicken Sandwich 1/2 contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Combinations, Jerk Chicken Sandwich 1/2 depends on the ingredients exists in it. On average, 1 Serving of Lunch Combinations, Jerk Chicken Sandwich 1/2 (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Lunch Combinations, Jerk Chicken Sandwich 1/2 contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Lunch Combinations, Jerk Chicken Sandwich 1/2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.