Cheese Fix Calzone, Small
Sam & Louie's NY Pizza
25.08
% from protein42.24
% from carbs42.24
% from fatNutrition Facts
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Cheese Fix Calzone, Small Nutrients FAQs
Nutrients
- Vitamin A:Cheese Fix Calzone, Small has 300 IU of Vitamin A.
- Cheese Fix Calzone, Small has 390mg of Calcium.
- Cheese Fix Calzone, Small has 510mg of Sodium, Na.
- Cheese Fix Calzone, Small has 2.7mg of Iron.
What is the calorie content of Cheese Fix Calzone, Small?
A typical serving 0.25 calzone of Cheese Fix Calzone, Small contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Fix Calzone, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Fix Calzone, Small have?
The amount of fat in Cheese Fix Calzone, Small depends on the ingredients and preparation method. On average, one serving 0.25 calzone of Cheese Fix Calzone, Small contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Fix Calzone, Small have?
The protein content in Cheese Fix Calzone, Small depends on the ingredients exists in it. On average, 0.25 calzone of Cheese Fix Calzone, Small contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Fix Calzone, Small, Download Nutribit app for healthier you!
How much sugar does a Cheese Fix Calzone, Small have?
On average, 0.25 calzone contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fix Calzone, Small.
How Much carbohydrates (carbs) is in Cheese Fix Calzone, Small?
The amount of carbohydrates (carbs) in Cheese Fix Calzone, Small depends on its serving size and preparation. On average, 0.25 calzone contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Fix Calzone, Small.
How Much Fiber is in Cheese Fix Calzone, Small?
Cheese Fix Calzone, Small contains approximately 1 grams of fiber in 0.25 calzone.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fix Calzone, Small for healthier you!
What vitamins and minerals are in a Cheese Fix Calzone, Small?
Vitamins in Cheese Fix Calzone, Small:
Cheese Fix Calzone, Small contains following minerals:
General
Does Cheese Fix Calzone, Small contain caffeine?
Cheese Fix Calzone, Small does not contain any caffeine.
Does Cheese Fix Calzone, Small contain alcohol?
Cheese Fix Calzone, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Fix Calzone, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fix Calzone, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Fix Calzone, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Fix Calzone, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fix Calzone, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Fix Calzone, Small for free?
Yes absolutely, Since Cheese Fix Calzone, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Fix Calzone, Small with water tracking feature?
Cheese Fix Calzone, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Fix Calzone, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fix Calzone, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Fix Calzone, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Fix Calzone, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Fix Calzone, Small
Protein in Cheese Fix Calzone, Small supports building and repairing tissues.
Builds and repairs tissues in Cheese Fix Calzone, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Fix Calzone, Small supports immune function.
Supports immune function in Cheese Fix Calzone, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Fix Calzone, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Fix Calzone, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Fix Calzone, Small provides energy.
Provides energy in Cheese Fix Calzone, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Fix Calzone, Small supports muscle growth and strength.
Supports muscle growth and strength in Cheese Fix Calzone, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Fix Calzone, Small helps in weight management.
Helps in weight management in Cheese Fix Calzone, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Fix Calzone, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Fix Calzone, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Fix Calzone, Small supports bone health.
Supports bone health in Cheese Fix Calzone, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Fix Calzone, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Fix Calzone, Small is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Fix Calzone, Small regulates blood sugar levels.
Regulates blood sugar levels in Cheese Fix Calzone, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Fix Calzone, Small supports bone health.
Calcium in Cheese Fix Calzone, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Fix Calzone, Small supports muscle function.
Calcium in Cheese Fix Calzone, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Fix Calzone, Small supports heart health.
Calcium in Cheese Fix Calzone, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Fix Calzone, Small supports nerve transmission.
Calcium in Cheese Fix Calzone, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Fix Calzone, Small supports blood clotting.
Calcium in Cheese Fix Calzone, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Fix Calzone, Small supports hormonal secretion.
Calcium in Cheese Fix Calzone, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Fix Calzone, Small supports weight management.
Calcium in Cheese Fix Calzone, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Fix Calzone, Small supports dental health.
Calcium in Cheese Fix Calzone, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Fix Calzone, Small supports blood pressure regulation.
Calcium in Cheese Fix Calzone, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Fix Calzone, Small supports fluid balance.
Maintains Fluid Balance in Cheese Fix Calzone, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Fix Calzone, Small supports nerve function.
Supports Nerve Function in Cheese Fix Calzone, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Fix Calzone, Small helps regulate blood pressure.
Regulates Blood Pressure in Cheese Fix Calzone, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Fix Calzone, Small supports muscle function.
Aids Muscle Function in Cheese Fix Calzone, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Fix Calzone, Small aids nutrient absorption.
Improves Nutrient Absorption in Cheese Fix Calzone, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Fix Calzone, Small helps balance pH levels.
Balances pH Levels in Cheese Fix Calzone, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Fix Calzone, Small supports bone health.
Supports Bone Health in Cheese Fix Calzone, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 calzone Cheese Fix Calzone, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.