Beef Big Freak'N Quesadilla
Taco Bueno
21.52
% from protein16.8
% from carbs16.8
% from fatNutrition Facts
More items Like Beef Big Freak'N Quesadilla
Big Freak'N Taco Salad Beef
Taco Bueno
Chicken Big Freak'N Quesadilla
Taco Bueno
BFT Meal Big Freak'N Taco Beef
Taco Bueno
Beef Big Freak'N Nachos
Taco Bueno
Big Freak'N Taco Salad Chicken
Taco Bueno
Cheese Quesadilla Crispy Beef Taco
Taco Bueno
Chicken Quesadilla Crispy Beef Taco
Taco Bueno
Taco Platter Beef Crispy Beef Taco
Taco Bueno
Taco Platter Beef Taco Platter Beef
Taco Bueno
Taco Platter Beef Soft Beef Taco
Taco Bueno
Chicken Big Freak'N Nachos
Taco Bueno
Crispy Beef Taco Crispy Taco Crispy Beef Taco
Taco Bueno
Beef Crispy Beef Taco
Taco Bueno
Crispy Beef Taco Soft Taco Soft Flour Beef Taco
Taco Bueno
Quesadilla Taco - Beef
Taco John's
Crispy Beef Taco
Taco Bueno
Soft Beef Taco
Taco Bueno
Crispy Beef Taco Crispy Taco Crispy Beef Taco, 3 each
Taco Bueno
Beef Taco Rollup Kids Meal Beef Taco Rollup
Taco Bueno
Crispy Beef Taco Soft Taco Soft Flour Beef Taco, 3 each
Taco Bueno
BFT Meal Big Freak'N Tacos Chicken
Taco Bueno
Mucho Nachos Beef Crispy Beef Taco
Taco Bueno
Nacho Salad Beef Crispy Beef Taco
Taco Bueno
Beef Big Freak'N Quesadilla Nutrients FAQs
Nutrients
- Beef Big Freak'N Quesadilla has 2210mg of Calcium.
- Beef Big Freak'N Quesadilla has 2570mg of Sodium, Na.
- Beef Big Freak'N Quesadilla has 5.4mg of Iron.
What is the calorie content of Beef Big Freak'N Quesadilla?
A typical serving 1 Serving of Beef Big Freak'N Quesadilla contains approximately 1360 calories.
You can check the exact calorie content by logging Beef Big Freak'N Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Big Freak'N Quesadilla have?
The amount of fat in Beef Big Freak'N Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef Big Freak'N Quesadilla contains approximately 93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Big Freak'N Quesadilla have?
The protein content in Beef Big Freak'N Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Beef Big Freak'N Quesadilla contains approximately 73 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Big Freak'N Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Beef Big Freak'N Quesadilla have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Big Freak'N Quesadilla.
How Much carbohydrates (carbs) is in Beef Big Freak'N Quesadilla?
The amount of carbohydrates (carbs) in Beef Big Freak'N Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Big Freak'N Quesadilla.
How Much Fiber is in Beef Big Freak'N Quesadilla?
Beef Big Freak'N Quesadilla contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Big Freak'N Quesadilla for healthier you!
What vitamins and minerals are in a Beef Big Freak'N Quesadilla?
Beef Big Freak'N Quesadilla contains following minerals:
General
Does Beef Big Freak'N Quesadilla contain caffeine?
Beef Big Freak'N Quesadilla does not contain any caffeine.
Does Beef Big Freak'N Quesadilla contain alcohol?
Beef Big Freak'N Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Big Freak'N Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Big Freak'N Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Big Freak'N Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Big Freak'N Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Big Freak'N Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Big Freak'N Quesadilla for free?
Yes! Since Beef Big Freak'N Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Big Freak'N Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Beef Big Freak'N Quesadilla and adds it to your daily hydration log. Simply log Beef Big Freak'N Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Big Freak'N Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Big Freak'N Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Big Freak'N Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Big Freak'N Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Big Freak'N Quesadilla
Total Carbohydrates in Beef Big Freak'N Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Big Freak'N Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Big Freak'N Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Big Freak'N Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Big Freak'N Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Big Freak'N Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Big Freak'N Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Big Freak'N Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Big Freak'N Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Big Freak'N Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Big Freak'N Quesadilla enhances brain function and helps improve memory and focus.
Glucose from Beef Big Freak'N Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Big Freak'N Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Big Freak'N Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Big Freak'N Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Big Freak'N Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Big Freak'N Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Big Freak'N Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Big Freak'N Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Big Freak'N Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Big Freak'N Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Beef Big Freak'N Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Big Freak'N Quesadilla supports immune function.
Supports immune function in Beef Big Freak'N Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Big Freak'N Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Big Freak'N Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Big Freak'N Quesadilla provides energy.
Provides energy in Beef Big Freak'N Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Big Freak'N Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Beef Big Freak'N Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Big Freak'N Quesadilla helps in weight management.
Helps in weight management in Beef Big Freak'N Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Big Freak'N Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Big Freak'N Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Big Freak'N Quesadilla supports bone health.
Supports bone health in Beef Big Freak'N Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Big Freak'N Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Big Freak'N Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Beef Big Freak'N Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Beef Big Freak'N Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Big Freak'N Quesadilla supports digestion.
Fiber in Beef Big Freak'N Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Big Freak'N Quesadilla supports heart health.
Soluble fiber in Beef Big Freak'N Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Big Freak'N Quesadilla aids in weight management.
Fiber-rich foods in Beef Big Freak'N Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Big Freak'N Quesadilla regulates blood sugar.
Fiber in Beef Big Freak'N Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Big Freak'N Quesadilla promotes gut health.
Fiber in Beef Big Freak'N Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Big Freak'N Quesadilla lowers the risk of colon cancer.
A high-fiber diet from Beef Big Freak'N Quesadilla is linked to a reduced risk of colon cancer.
Fiber in Beef Big Freak'N Quesadilla improves skin health.
Fiber in Beef Big Freak'N Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Big Freak'N Quesadilla helps lower blood pressure.
Adequate fiber in Beef Big Freak'N Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Big Freak'N Quesadilla boosts immune function.
Fiber in Beef Big Freak'N Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Big Freak'N Quesadilla reduces the risk of type 2 diabetes.
Fiber in Beef Big Freak'N Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Beef Big Freak'N Quesadilla supports bone health.
Calcium in Beef Big Freak'N Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Big Freak'N Quesadilla supports muscle function.
Calcium in Beef Big Freak'N Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Big Freak'N Quesadilla supports heart health.
Calcium in Beef Big Freak'N Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Big Freak'N Quesadilla supports nerve transmission.
Calcium in Beef Big Freak'N Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Big Freak'N Quesadilla supports blood clotting.
Calcium in Beef Big Freak'N Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Big Freak'N Quesadilla supports hormonal secretion.
Calcium in Beef Big Freak'N Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Big Freak'N Quesadilla supports weight management.
Calcium in Beef Big Freak'N Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Big Freak'N Quesadilla supports dental health.
Calcium in Beef Big Freak'N Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Big Freak'N Quesadilla supports blood pressure regulation.
Calcium in Beef Big Freak'N Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Big Freak'N Quesadilla supports fluid balance.
Maintains Fluid Balance in Beef Big Freak'N Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Big Freak'N Quesadilla supports nerve function.
Supports Nerve Function in Beef Big Freak'N Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Big Freak'N Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Beef Big Freak'N Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Big Freak'N Quesadilla supports muscle function.
Aids Muscle Function in Beef Big Freak'N Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Big Freak'N Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Beef Big Freak'N Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Big Freak'N Quesadilla helps balance pH levels.
Balances pH Levels in Beef Big Freak'N Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Big Freak'N Quesadilla supports bone health.
Supports Bone Health in Beef Big Freak'N Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Beef Big Freak'N Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.