Nacho Salad Beef Beef Nacho Salad

Taco Bueno

16.94

% from protein

30.12

% from carbs

30.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 264 g(264g)
Amount per serving
Calories
420
% Daily value*

Total Fat 25 g
38.5%

Saturated 11 g
55%

Trans Fats 1 g

Cholesterol 55 mg
18.3%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin A 1000 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 3.6 mg

Calcium 325 mg

Iron 2.7 mg

Nacho Salad Beef Beef Nacho Salad Nutrients FAQs

Nutrients

What is the calorie content of Nacho Salad Beef Beef Nacho Salad?

A typical serving 1 Serving (264 grams) of Nacho Salad Beef Beef Nacho Salad contains approximately 420 calories.

You can check the exact calorie content by logging Nacho Salad Beef Beef Nacho Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nacho Salad Beef Beef Nacho Salad have?

The amount of fat in Nacho Salad Beef Beef Nacho Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (264 grams) of Nacho Salad Beef Beef Nacho Salad contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nacho Salad Beef Beef Nacho Salad have?

The protein content in Nacho Salad Beef Beef Nacho Salad depends on the ingredients exists in it. On average, 1 Serving (264 grams) of Nacho Salad Beef Beef Nacho Salad contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Nacho Salad Beef Beef Nacho Salad, Download Nutribit app for healthier you!

How much sugar does a Nacho Salad Beef Beef Nacho Salad have?

On average, 1 Serving (264 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Salad Beef Beef Nacho Salad.

How Much carbohydrates (carbs) is in Nacho Salad Beef Beef Nacho Salad?

The amount of carbohydrates (carbs) in Nacho Salad Beef Beef Nacho Salad depends on its serving size and preparation. On average, 1 Serving (264 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nacho Salad Beef Beef Nacho Salad.

How Much Fiber is in Nacho Salad Beef Beef Nacho Salad?

Nacho Salad Beef Beef Nacho Salad contains approximately 4 grams of fiber in 1 Serving (264 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Salad Beef Beef Nacho Salad for healthier you!

What vitamins and minerals are in a Nacho Salad Beef Beef Nacho Salad?

Vitamins in Nacho Salad Beef Beef Nacho Salad:

  • Vitamin A:Nacho Salad Beef Beef Nacho Salad has 1000 IU of Vitamin A.
  • Vitamin C:Nacho Salad Beef Beef Nacho Salad has 3.6 mg of Vitamin C.

Nacho Salad Beef Beef Nacho Salad contains following minerals:

  • Nacho Salad Beef Beef Nacho Salad has 325mg of Calcium.
  • Nacho Salad Beef Beef Nacho Salad has 1120mg of Sodium, Na.
  • Nacho Salad Beef Beef Nacho Salad has 2.7mg of Iron.

General

Does Nacho Salad Beef Beef Nacho Salad contain caffeine?

Nacho Salad Beef Beef Nacho Salad does not contain any caffeine.

Does Nacho Salad Beef Beef Nacho Salad contain alcohol?

Nacho Salad Beef Beef Nacho Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nacho Salad Beef Beef Nacho Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Salad Beef Beef Nacho Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nacho Salad Beef Beef Nacho Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nacho Salad Beef Beef Nacho Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Salad Beef Beef Nacho Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nacho Salad Beef Beef Nacho Salad for free?

Yes! Since Nacho Salad Beef Beef Nacho Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nacho Salad Beef Beef Nacho Salad with water tracking feature?

Nutribit automatically calculates the water content of Nacho Salad Beef Beef Nacho Salad and adds it to your daily hydration log. Simply log Nacho Salad Beef Beef Nacho Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nacho Salad Beef Beef Nacho Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nacho Salad Beef Beef Nacho Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nacho Salad Beef Beef Nacho Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nacho Salad Beef Beef Nacho Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nacho Salad Beef Beef Nacho Salad

Protein and Vitamin A in Nacho Salad Beef Beef Nacho Salad supports bone health.

  • Protein in Nacho Salad Beef Beef Nacho Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nacho Salad Beef Beef Nacho Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Nacho Salad Beef Beef Nacho Salad supports building and repairing tissues.

Builds and repairs tissues in Nacho Salad Beef Beef Nacho Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nacho Salad Beef Beef Nacho Salad supports immune function.

Supports immune function in Nacho Salad Beef Beef Nacho Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nacho Salad Beef Beef Nacho Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nacho Salad Beef Beef Nacho Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nacho Salad Beef Beef Nacho Salad provides energy.

Provides energy in Nacho Salad Beef Beef Nacho Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nacho Salad Beef Beef Nacho Salad supports muscle growth and strength.

Supports muscle growth and strength in Nacho Salad Beef Beef Nacho Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nacho Salad Beef Beef Nacho Salad helps in weight management.

Helps in weight management in Nacho Salad Beef Beef Nacho Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nacho Salad Beef Beef Nacho Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nacho Salad Beef Beef Nacho Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nacho Salad Beef Beef Nacho Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Nacho Salad Beef Beef Nacho Salad is essential for the health and growth of hair, skin, and nails.

Protein in Nacho Salad Beef Beef Nacho Salad regulates blood sugar levels.

Regulates blood sugar levels in Nacho Salad Beef Beef Nacho Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nacho Salad Beef Beef Nacho Salad supports eye health.

Vitamin A in Nacho Salad Beef Beef Nacho Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nacho Salad Beef Beef Nacho Salad boosts immune function.

Vitamin A in Nacho Salad Beef Beef Nacho Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nacho Salad Beef Beef Nacho Salad promotes healthy skin.

Vitamin A in Nacho Salad Beef Beef Nacho Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nacho Salad Beef Beef Nacho Salad enhances reproductive health.

Vitamin A in Nacho Salad Beef Beef Nacho Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nacho Salad Beef Beef Nacho Salad reduces the risk of certain cancers.

Vitamin A in Nacho Salad Beef Beef Nacho Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nacho Salad Beef Beef Nacho Salad promotes healthy development during pregnancy.

Vitamin A in Nacho Salad Beef Beef Nacho Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nacho Salad Beef Beef Nacho Salad maintains healthy mucous membranes.

Vitamin A in Nacho Salad Beef Beef Nacho Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nacho Salad Beef Beef Nacho Salad improves wound healing.

Vitamin A in Nacho Salad Beef Beef Nacho Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nacho Salad Beef Beef Nacho Salad may reduce the risk of macular degeneration.

Vitamin A in Nacho Salad Beef Beef Nacho Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nacho Salad Beef Beef Nacho Salad supports bone health.

Calcium in Nacho Salad Beef Beef Nacho Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nacho Salad Beef Beef Nacho Salad supports muscle function.

Calcium in Nacho Salad Beef Beef Nacho Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nacho Salad Beef Beef Nacho Salad supports heart health.

Calcium in Nacho Salad Beef Beef Nacho Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nacho Salad Beef Beef Nacho Salad supports nerve transmission.

Calcium in Nacho Salad Beef Beef Nacho Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nacho Salad Beef Beef Nacho Salad supports blood clotting.

Calcium in Nacho Salad Beef Beef Nacho Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nacho Salad Beef Beef Nacho Salad supports hormonal secretion.

Calcium in Nacho Salad Beef Beef Nacho Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nacho Salad Beef Beef Nacho Salad supports weight management.

Calcium in Nacho Salad Beef Beef Nacho Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nacho Salad Beef Beef Nacho Salad supports dental health.

Calcium in Nacho Salad Beef Beef Nacho Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nacho Salad Beef Beef Nacho Salad supports blood pressure regulation.

Calcium in Nacho Salad Beef Beef Nacho Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad supports fluid balance.

Maintains Fluid Balance in Nacho Salad Beef Beef Nacho Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad supports nerve function.

Supports Nerve Function in Nacho Salad Beef Beef Nacho Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad helps regulate blood pressure.

Regulates Blood Pressure in Nacho Salad Beef Beef Nacho Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad supports muscle function.

Aids Muscle Function in Nacho Salad Beef Beef Nacho Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad aids nutrient absorption.

Improves Nutrient Absorption in Nacho Salad Beef Beef Nacho Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad helps balance pH levels.

Balances pH Levels in Nacho Salad Beef Beef Nacho Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nacho Salad Beef Beef Nacho Salad supports bone health.

Supports Bone Health in Nacho Salad Beef Beef Nacho Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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