Black Bean Burrito
Taco Bueno
14.68
% from protein60.55
% from carbs60.55
% from fatNutrition Facts
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Black Bean Burrito Nutrients FAQs
Nutrients
- Vitamin A:Black Bean Burrito has 100 IU of Vitamin A.
- Vitamin C:Black Bean Burrito has 6 mg of Vitamin C.
- Black Bean Burrito has 390mg of Calcium.
- Black Bean Burrito has 1240mg of Sodium, Na.
- Black Bean Burrito has 5.4mg of Iron.
What is the calorie content of Black Bean Burrito?
A typical serving 1 Serving (240 grams) of Black Bean Burrito contains approximately 430 calories.
You can check the exact calorie content by logging Black Bean Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Burrito have?
The amount of fat in Black Bean Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving (240 grams) of Black Bean Burrito contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Burrito have?
The protein content in Black Bean Burrito depends on the ingredients exists in it. On average, 1 Serving (240 grams) of Black Bean Burrito contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Burrito, Download Nutribit app for healthier you!
How much sugar does a Black Bean Burrito have?
On average, 1 Serving (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Burrito.
How Much carbohydrates (carbs) is in Black Bean Burrito?
The amount of carbohydrates (carbs) in Black Bean Burrito depends on its serving size and preparation. On average, 1 Serving (240 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Burrito.
How Much Fiber is in Black Bean Burrito?
Black Bean Burrito contains approximately 9 grams of fiber in 1 Serving (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Burrito for healthier you!
What vitamins and minerals are in a Black Bean Burrito?
Vitamins in Black Bean Burrito:
Black Bean Burrito contains following minerals:
General
Does Black Bean Burrito contain caffeine?
Black Bean Burrito does not contain any caffeine.
Does Black Bean Burrito contain alcohol?
Black Bean Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Burrito for free?
Yes! Since Black Bean Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Burrito with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Burrito and adds it to your daily hydration log. Simply log Black Bean Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Burrito
Total Carbohydrates in Black Bean Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Bean Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Bean Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Bean Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Bean Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Bean Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Bean Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Bean Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Bean Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Bean Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Bean Burrito enhances brain function and helps improve memory and focus.
Glucose from Black Bean Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Bean Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Bean Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Bean Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Bean Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Bean Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Bean Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Bean Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Bean Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Black Bean Burrito supports building and repairing tissues.
Builds and repairs tissues in Black Bean Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Burrito supports immune function.
Supports immune function in Black Bean Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Burrito provides energy.
Provides energy in Black Bean Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Burrito supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Burrito helps in weight management.
Helps in weight management in Black Bean Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Burrito supports bone health.
Supports bone health in Black Bean Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Burrito regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Bean Burrito supports digestion.
Fiber in Black Bean Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Bean Burrito supports heart health.
Soluble fiber in Black Bean Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Bean Burrito aids in weight management.
Fiber-rich foods in Black Bean Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Bean Burrito regulates blood sugar.
Fiber in Black Bean Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Bean Burrito promotes gut health.
Fiber in Black Bean Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Bean Burrito lowers the risk of colon cancer.
A high-fiber diet from Black Bean Burrito is linked to a reduced risk of colon cancer.
Fiber in Black Bean Burrito improves skin health.
Fiber in Black Bean Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Bean Burrito helps lower blood pressure.
Adequate fiber in Black Bean Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Bean Burrito boosts immune function.
Fiber in Black Bean Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Bean Burrito reduces the risk of type 2 diabetes.
Fiber in Black Bean Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Black Bean Burrito supports bone health.
Calcium in Black Bean Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Bean Burrito supports muscle function.
Calcium in Black Bean Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Bean Burrito supports heart health.
Calcium in Black Bean Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Bean Burrito supports nerve transmission.
Calcium in Black Bean Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Bean Burrito supports blood clotting.
Calcium in Black Bean Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Bean Burrito supports hormonal secretion.
Calcium in Black Bean Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Bean Burrito supports weight management.
Calcium in Black Bean Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Bean Burrito supports dental health.
Calcium in Black Bean Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Bean Burrito supports blood pressure regulation.
Calcium in Black Bean Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Black Bean Burrito supports fluid balance.
Maintains Fluid Balance in Black Bean Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Burrito supports nerve function.
Supports Nerve Function in Black Bean Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Burrito helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Burrito supports muscle function.
Aids Muscle Function in Black Bean Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Burrito aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Burrito helps balance pH levels.
Balances pH Levels in Black Bean Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Burrito supports bone health.
Supports Bone Health in Black Bean Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Black Bean Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.