Burrito, Black Bean & Quinoa

Amy's

12.9

% from protein

66.36

% from carbs

66.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
220
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 5 g
10%
Protein 7 g
14%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 52 mg
Iron 2.7 mg

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Burrito, Black Bean & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Black Bean & Quinoa?

A typical serving 1 burrito (156 grams) of Burrito, Black Bean & Quinoa contains approximately 220 calories.

You can check the exact calorie content by logging Burrito, Black Bean & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Black Bean & Quinoa have?

The amount of fat in Burrito, Black Bean & Quinoa depends on the ingredients and preparation method. On average, one serving 1 burrito (156 grams) of Burrito, Black Bean & Quinoa contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Black Bean & Quinoa have?

The protein content in Burrito, Black Bean & Quinoa depends on the ingredients exists in it. On average, 1 burrito (156 grams) of Burrito, Black Bean & Quinoa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Black Bean & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Burrito, Black Bean & Quinoa have?

On average, 1 burrito (156 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Black Bean & Quinoa.

How Much carbohydrates (carbs) is in Burrito, Black Bean & Quinoa?

The amount of carbohydrates (carbs) in Burrito, Black Bean & Quinoa depends on its serving size and preparation. On average, 1 burrito (156 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Black Bean & Quinoa.

How Much Fiber is in Burrito, Black Bean & Quinoa?

Burrito, Black Bean & Quinoa contains approximately 5 grams of fiber in 1 burrito (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Black Bean & Quinoa for healthier you!

What vitamins and minerals are in a Burrito, Black Bean & Quinoa?

Vitamins in Burrito, Black Bean & Quinoa:

  • Vitamin A:Burrito, Black Bean & Quinoa has 100 IU of Vitamin A.
  • Vitamin C:Burrito, Black Bean & Quinoa has 3.6 mg of Vitamin C.

Burrito, Black Bean & Quinoa contains following minerals:

  • Burrito, Black Bean & Quinoa has 52mg of Calcium.
  • Burrito, Black Bean & Quinoa has 440mg of Sodium, Na.
  • Burrito, Black Bean & Quinoa has 2.7mg of Iron.

General

Does Burrito, Black Bean & Quinoa contain caffeine?

Burrito, Black Bean & Quinoa does not contain any caffeine.

Does Burrito, Black Bean & Quinoa contain alcohol?

Burrito, Black Bean & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Black Bean & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Black Bean & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Black Bean & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Black Bean & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Black Bean & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Black Bean & Quinoa for free?

Yes! Since Burrito, Black Bean & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Black Bean & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Black Bean & Quinoa and adds it to your daily hydration log. Simply log Burrito, Black Bean & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Black Bean & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Black Bean & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Black Bean & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Black Bean & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Black Bean & Quinoa

Fiber in Burrito, Black Bean & Quinoa supports digestion.

Fiber in Burrito, Black Bean & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burrito, Black Bean & Quinoa supports heart health.

Soluble fiber in Burrito, Black Bean & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Burrito, Black Bean & Quinoa aids in weight management.

Fiber-rich foods in Burrito, Black Bean & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burrito, Black Bean & Quinoa regulates blood sugar.

Fiber in Burrito, Black Bean & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Burrito, Black Bean & Quinoa promotes gut health.

Fiber in Burrito, Black Bean & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burrito, Black Bean & Quinoa lowers the risk of colon cancer.

A high-fiber diet from Burrito, Black Bean & Quinoa is linked to a reduced risk of colon cancer.

Fiber in Burrito, Black Bean & Quinoa improves skin health.

Fiber in Burrito, Black Bean & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Burrito, Black Bean & Quinoa helps lower blood pressure.

Adequate fiber in Burrito, Black Bean & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burrito, Black Bean & Quinoa boosts immune function.

Fiber in Burrito, Black Bean & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burrito, Black Bean & Quinoa reduces the risk of type 2 diabetes.

Fiber in Burrito, Black Bean & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Burrito, Black Bean & Quinoa supports fluid balance.

Maintains Fluid Balance in Burrito, Black Bean & Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Black Bean & Quinoa supports nerve function.

Supports Nerve Function in Burrito, Black Bean & Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Black Bean & Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Black Bean & Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Black Bean & Quinoa supports muscle function.

Aids Muscle Function in Burrito, Black Bean & Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Black Bean & Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Black Bean & Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Black Bean & Quinoa helps balance pH levels.

Balances pH Levels in Burrito, Black Bean & Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Black Bean & Quinoa supports bone health.

Supports Bone Health in Burrito, Black Bean & Quinoa helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 burrito Burrito, Black Bean & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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