Breakfast Burrito, Black Bean

Clara's Kitchen

16.49

% from protein

46.41

% from carbs

46.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
640
% Daily value*

Total Fat 27 g
41.5%

Saturated 9 g
45%

Cholesterol 240 mg
80%

Sodium, Na 1180 mg
51.3%

Potassium, K 260 mg
5.5%

Total Carbohydrates 76 g
27.6%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 27 g
54%

Vitamin D 72 IU

Vitamin D (D2 + D3) 1.8 UG

Calcium 390 mg

Iron 4 mg

Sugars, added 0 g

Breakfast Burrito, Black Bean Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Burrito, Black Bean?

A typical serving 1 breakfast burrito (283 grams) of Breakfast Burrito, Black Bean contains approximately 640 calories.

You can check the exact calorie content by logging Breakfast Burrito, Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Burrito, Black Bean have?

The amount of fat in Breakfast Burrito, Black Bean depends on the ingredients and preparation method. On average, one serving 1 breakfast burrito (283 grams) of Breakfast Burrito, Black Bean contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Burrito, Black Bean have?

The protein content in Breakfast Burrito, Black Bean depends on the ingredients exists in it. On average, 1 breakfast burrito (283 grams) of Breakfast Burrito, Black Bean contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Burrito, Black Bean, Download Nutribit app for healthier you!

How much sugar does a Breakfast Burrito, Black Bean have?

On average, 1 breakfast burrito (283 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Black Bean.

How Much carbohydrates (carbs) is in Breakfast Burrito, Black Bean?

The amount of carbohydrates (carbs) in Breakfast Burrito, Black Bean depends on its serving size and preparation. On average, 1 breakfast burrito (283 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Burrito, Black Bean.

How Much Fiber is in Breakfast Burrito, Black Bean?

Breakfast Burrito, Black Bean contains approximately 5 grams of fiber in 1 breakfast burrito (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Black Bean for healthier you!

What vitamins and minerals are in a Breakfast Burrito, Black Bean?

Vitamins in Breakfast Burrito, Black Bean:

  • Vitamin D:Breakfast Burrito, Black Bean has 72 IU of Vitamin D.

Breakfast Burrito, Black Bean contains following minerals:

  • Breakfast Burrito, Black Bean has 390mg of Calcium.
  • Breakfast Burrito, Black Bean has 1180mg of Sodium, Na.
  • Breakfast Burrito, Black Bean has 260mg of Potassium, K.
  • Breakfast Burrito, Black Bean has 4mg of Iron.

General

Does Breakfast Burrito, Black Bean contain caffeine?

Breakfast Burrito, Black Bean does not contain any caffeine.

Does Breakfast Burrito, Black Bean contain alcohol?

Breakfast Burrito, Black Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Black Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Burrito, Black Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Black Bean for free?

Yes! Since Breakfast Burrito, Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Burrito, Black Bean with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Burrito, Black Bean and adds it to your daily hydration log. Simply log Breakfast Burrito, Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Burrito, Black Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Burrito, Black Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Burrito, Black Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Burrito, Black Bean

Total Carbohydrates in Breakfast Burrito, Black Bean provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Burrito, Black Bean are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Burrito, Black Bean supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Burrito, Black Bean aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Burrito, Black Bean helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Burrito, Black Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Burrito, Black Bean helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Burrito, Black Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Burrito, Black Bean aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Burrito, Black Bean help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Burrito, Black Bean enhances brain function and helps improve memory and focus.

Glucose from Breakfast Burrito, Black Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Burrito, Black Bean boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Burrito, Black Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Burrito, Black Bean promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Burrito, Black Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Burrito, Black Bean improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Burrito, Black Bean support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Burrito, Black Bean helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Burrito, Black Bean, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast Burrito, Black Bean supports building and repairing tissues.

Builds and repairs tissues in Breakfast Burrito, Black Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Burrito, Black Bean supports immune function.

Supports immune function in Breakfast Burrito, Black Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Burrito, Black Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Burrito, Black Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Burrito, Black Bean provides energy.

Provides energy in Breakfast Burrito, Black Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Burrito, Black Bean supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Burrito, Black Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Burrito, Black Bean helps in weight management.

Helps in weight management in Breakfast Burrito, Black Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Burrito, Black Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Burrito, Black Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Burrito, Black Bean supports bone health.

Supports bone health in Breakfast Burrito, Black Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Burrito, Black Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Burrito, Black Bean is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Burrito, Black Bean regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Burrito, Black Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Breakfast Burrito, Black Bean supports digestion.

Fiber in Breakfast Burrito, Black Bean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast Burrito, Black Bean supports heart health.

Soluble fiber in Breakfast Burrito, Black Bean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast Burrito, Black Bean aids in weight management.

Fiber-rich foods in Breakfast Burrito, Black Bean increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast Burrito, Black Bean regulates blood sugar.

Fiber in Breakfast Burrito, Black Bean helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast Burrito, Black Bean promotes gut health.

Fiber in Breakfast Burrito, Black Bean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast Burrito, Black Bean lowers the risk of colon cancer.

A high-fiber diet from Breakfast Burrito, Black Bean is linked to a reduced risk of colon cancer.

Fiber in Breakfast Burrito, Black Bean improves skin health.

Fiber in Breakfast Burrito, Black Bean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast Burrito, Black Bean helps lower blood pressure.

Adequate fiber in Breakfast Burrito, Black Bean may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast Burrito, Black Bean boosts immune function.

Fiber in Breakfast Burrito, Black Bean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast Burrito, Black Bean reduces the risk of type 2 diabetes.

Fiber in Breakfast Burrito, Black Bean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Breakfast Burrito, Black Bean supports bone health.

Calcium in Breakfast Burrito, Black Bean is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Burrito, Black Bean supports muscle function.

Calcium in Breakfast Burrito, Black Bean plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Burrito, Black Bean supports heart health.

Calcium in Breakfast Burrito, Black Bean helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Burrito, Black Bean supports nerve transmission.

Calcium in Breakfast Burrito, Black Bean is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Burrito, Black Bean supports blood clotting.

Calcium in Breakfast Burrito, Black Bean is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Burrito, Black Bean supports hormonal secretion.

Calcium in Breakfast Burrito, Black Bean regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Burrito, Black Bean supports weight management.

Calcium in Breakfast Burrito, Black Bean may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Burrito, Black Bean supports dental health.

Calcium in Breakfast Burrito, Black Bean strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Burrito, Black Bean supports blood pressure regulation.

Calcium in Breakfast Burrito, Black Bean, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Burrito, Black Bean supports fluid balance.

Maintains Fluid Balance in Breakfast Burrito, Black Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Burrito, Black Bean supports nerve function.

Supports Nerve Function in Breakfast Burrito, Black Bean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Burrito, Black Bean helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Burrito, Black Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Burrito, Black Bean supports muscle function.

Aids Muscle Function in Breakfast Burrito, Black Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Burrito, Black Bean aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Burrito, Black Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Burrito, Black Bean helps balance pH levels.

Balances pH Levels in Breakfast Burrito, Black Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Burrito, Black Bean supports bone health.

Supports Bone Health in Breakfast Burrito, Black Bean helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 breakfast burrito Breakfast Burrito, Black Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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