Tex-Mex Bowl Beef
Taco Bueno
11.82
% from protein43.22
% from carbs43.22
% from fatNutrition Facts
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Tex-Mex Bowl Beef Nutrients FAQs
Nutrients
- Vitamin A:Tex-Mex Bowl Beef has 1000 IU of Vitamin A.
- Vitamin C:Tex-Mex Bowl Beef has 24 mg of Vitamin C.
- Tex-Mex Bowl Beef has 325mg of Calcium.
- Tex-Mex Bowl Beef has 1980mg of Sodium, Na.
- Tex-Mex Bowl Beef has 7.2mg of Iron.
What is the calorie content of Tex-Mex Bowl Beef?
A typical serving 1 Serving of Tex-Mex Bowl Beef contains approximately 910 calories.
You can check the exact calorie content by logging Tex-Mex Bowl Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex-Mex Bowl Beef have?
The amount of fat in Tex-Mex Bowl Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Tex-Mex Bowl Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex-Mex Bowl Beef have?
The protein content in Tex-Mex Bowl Beef depends on the ingredients exists in it. On average, 1 Serving of Tex-Mex Bowl Beef contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Tex-Mex Bowl Beef, Download Nutribit app for healthier you!
How much sugar does a Tex-Mex Bowl Beef have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Bowl Beef.
How Much carbohydrates (carbs) is in Tex-Mex Bowl Beef?
The amount of carbohydrates (carbs) in Tex-Mex Bowl Beef depends on its serving size and preparation. On average, 1 Serving contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex-Mex Bowl Beef.
How Much Fiber is in Tex-Mex Bowl Beef?
Tex-Mex Bowl Beef contains approximately 23 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Bowl Beef for healthier you!
What vitamins and minerals are in a Tex-Mex Bowl Beef?
Vitamins in Tex-Mex Bowl Beef:
Tex-Mex Bowl Beef contains following minerals:
General
Does Tex-Mex Bowl Beef contain caffeine?
Tex-Mex Bowl Beef does not contain any caffeine.
Does Tex-Mex Bowl Beef contain alcohol?
Tex-Mex Bowl Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex-Mex Bowl Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Bowl Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex-Mex Bowl Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex-Mex Bowl Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Bowl Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex-Mex Bowl Beef for free?
Yes! Since Tex-Mex Bowl Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex-Mex Bowl Beef with water tracking feature?
Nutribit automatically calculates the water content of Tex-Mex Bowl Beef and adds it to your daily hydration log. Simply log Tex-Mex Bowl Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex-Mex Bowl Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Bowl Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex-Mex Bowl Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex-Mex Bowl Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex-Mex Bowl Beef
Protein and Vitamin A in Tex-Mex Bowl Beef supports bone health.
Protein in Tex-Mex Bowl Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tex-Mex Bowl Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tex-Mex Bowl Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tex-Mex Bowl Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tex-Mex Bowl Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tex-Mex Bowl Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tex-Mex Bowl Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tex-Mex Bowl Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tex-Mex Bowl Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tex-Mex Bowl Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tex-Mex Bowl Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Tex-Mex Bowl Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tex-Mex Bowl Beef enhances brain function and helps improve memory and focus.
Glucose from Tex-Mex Bowl Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tex-Mex Bowl Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tex-Mex Bowl Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tex-Mex Bowl Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Tex-Mex Bowl Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tex-Mex Bowl Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tex-Mex Bowl Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tex-Mex Bowl Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tex-Mex Bowl Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Tex-Mex Bowl Beef supports building and repairing tissues.
Builds and repairs tissues in Tex-Mex Bowl Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex-Mex Bowl Beef supports immune function.
Supports immune function in Tex-Mex Bowl Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex-Mex Bowl Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex-Mex Bowl Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex-Mex Bowl Beef provides energy.
Provides energy in Tex-Mex Bowl Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex-Mex Bowl Beef supports muscle growth and strength.
Supports muscle growth and strength in Tex-Mex Bowl Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex-Mex Bowl Beef helps in weight management.
Helps in weight management in Tex-Mex Bowl Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex-Mex Bowl Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex-Mex Bowl Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex-Mex Bowl Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Tex-Mex Bowl Beef is essential for the health and growth of hair, skin, and nails.
Protein in Tex-Mex Bowl Beef regulates blood sugar levels.
Regulates blood sugar levels in Tex-Mex Bowl Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex-Mex Bowl Beef supports digestion.
Fiber in Tex-Mex Bowl Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex-Mex Bowl Beef supports heart health.
Soluble fiber in Tex-Mex Bowl Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex-Mex Bowl Beef aids in weight management.
Fiber-rich foods in Tex-Mex Bowl Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex-Mex Bowl Beef regulates blood sugar.
Fiber in Tex-Mex Bowl Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex-Mex Bowl Beef promotes gut health.
Fiber in Tex-Mex Bowl Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex-Mex Bowl Beef lowers the risk of colon cancer.
A high-fiber diet from Tex-Mex Bowl Beef is linked to a reduced risk of colon cancer.
Fiber in Tex-Mex Bowl Beef improves skin health.
Fiber in Tex-Mex Bowl Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex-Mex Bowl Beef helps lower blood pressure.
Adequate fiber in Tex-Mex Bowl Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex-Mex Bowl Beef boosts immune function.
Fiber in Tex-Mex Bowl Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex-Mex Bowl Beef reduces the risk of type 2 diabetes.
Fiber in Tex-Mex Bowl Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tex-Mex Bowl Beef supports eye health.
Vitamin A in Tex-Mex Bowl Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tex-Mex Bowl Beef boosts immune function.
Vitamin A in Tex-Mex Bowl Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tex-Mex Bowl Beef promotes healthy skin.
Vitamin A in Tex-Mex Bowl Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tex-Mex Bowl Beef enhances reproductive health.
Vitamin A in Tex-Mex Bowl Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tex-Mex Bowl Beef reduces the risk of certain cancers.
Vitamin A in Tex-Mex Bowl Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tex-Mex Bowl Beef promotes healthy development during pregnancy.
Vitamin A in Tex-Mex Bowl Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tex-Mex Bowl Beef maintains healthy mucous membranes.
Vitamin A in Tex-Mex Bowl Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tex-Mex Bowl Beef improves wound healing.
Vitamin A in Tex-Mex Bowl Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tex-Mex Bowl Beef may reduce the risk of macular degeneration.
Vitamin A in Tex-Mex Bowl Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Tex-Mex Bowl Beef supports bone health.
Calcium in Tex-Mex Bowl Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tex-Mex Bowl Beef supports muscle function.
Calcium in Tex-Mex Bowl Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tex-Mex Bowl Beef supports heart health.
Calcium in Tex-Mex Bowl Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tex-Mex Bowl Beef supports nerve transmission.
Calcium in Tex-Mex Bowl Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tex-Mex Bowl Beef supports blood clotting.
Calcium in Tex-Mex Bowl Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tex-Mex Bowl Beef supports hormonal secretion.
Calcium in Tex-Mex Bowl Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tex-Mex Bowl Beef supports weight management.
Calcium in Tex-Mex Bowl Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tex-Mex Bowl Beef supports dental health.
Calcium in Tex-Mex Bowl Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tex-Mex Bowl Beef supports blood pressure regulation.
Calcium in Tex-Mex Bowl Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tex-Mex Bowl Beef supports fluid balance.
Maintains Fluid Balance in Tex-Mex Bowl Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex-Mex Bowl Beef supports nerve function.
Supports Nerve Function in Tex-Mex Bowl Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex-Mex Bowl Beef helps regulate blood pressure.
Regulates Blood Pressure in Tex-Mex Bowl Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex-Mex Bowl Beef supports muscle function.
Aids Muscle Function in Tex-Mex Bowl Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex-Mex Bowl Beef aids nutrient absorption.
Improves Nutrient Absorption in Tex-Mex Bowl Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex-Mex Bowl Beef helps balance pH levels.
Balances pH Levels in Tex-Mex Bowl Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex-Mex Bowl Beef supports bone health.
Supports Bone Health in Tex-Mex Bowl Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Tex-Mex Bowl Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.