Tex-Mex Platters Setup Black Beans

Taco Bueno

Total Energy

90

kcal

77.27

% from carbs

22.73

% from protein

0

% from fats

In 1 oz

% daily value

Sodium, Na

500mg

21.7%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex-Mex Platters Setup Black Beans

A typical serving 3 oz of Tex-Mex Platters Setup Black Beans (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex-Mex Platters Setup Black Beans depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Tex-Mex Platters Setup Black Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex-Mex Platters Setup Black Beans depends on the ingredients exists in it. On average, 3 oz of Tex-Mex Platters Setup Black Beans (about null grams) contains approximately 5 grams of protein.

On average, 3 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 17 grams of carbohydrates.

Tex-Mex Platters Setup Black Beans contains approximately 6 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 oz Tex-Mex Platters Setup Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.