Tex-Mex Platters Setup #4 Black Beans & Mexi Rice
Taco Bueno
11.74
% from protein52.5
% from carbs52.5
% from fatNutrition Facts
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Tex-Mex Platters Setup #4 Black Beans & Mexi Rice Nutrients FAQs
Nutrients
- Vitamin A:Tex-Mex Platters Setup #4 Black Beans & Mexi Rice has 500 IU of Vitamin A.
- Vitamin C:Tex-Mex Platters Setup #4 Black Beans & Mexi Rice has 15 mg of Vitamin C.
- Tex-Mex Platters Setup #4 Black Beans & Mexi Rice has 260mg of Calcium.
- Tex-Mex Platters Setup #4 Black Beans & Mexi Rice has 1200mg of Sodium, Na.
- Tex-Mex Platters Setup #4 Black Beans & Mexi Rice has 4.5mg of Iron.
What is the calorie content of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice?
A typical serving 1 Serving of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contains approximately 560 calories.
You can check the exact calorie content by logging Tex-Mex Platters Setup #4 Black Beans & Mexi Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex-Mex Platters Setup #4 Black Beans & Mexi Rice have?
The amount of fat in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex-Mex Platters Setup #4 Black Beans & Mexi Rice have?
The protein content in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice depends on the ingredients exists in it. On average, 1 Serving of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice, Download Nutribit app for healthier you!
How much sugar does a Tex-Mex Platters Setup #4 Black Beans & Mexi Rice have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice.
How Much carbohydrates (carbs) is in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice?
The amount of carbohydrates (carbs) in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice.
How Much Fiber is in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice?
Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice for healthier you!
What vitamins and minerals are in a Tex-Mex Platters Setup #4 Black Beans & Mexi Rice?
Vitamins in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice:
Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contains following minerals:
General
Does Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contain caffeine?
Tex-Mex Platters Setup #4 Black Beans & Mexi Rice does not contain any caffeine.
Does Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contain alcohol?
Tex-Mex Platters Setup #4 Black Beans & Mexi Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex-Mex Platters Setup #4 Black Beans & Mexi Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Platters Setup #4 Black Beans & Mexi Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex-Mex Platters Setup #4 Black Beans & Mexi Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice for free?
Yes! Since Tex-Mex Platters Setup #4 Black Beans & Mexi Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice with water tracking feature?
Nutribit automatically calculates the water content of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice and adds it to your daily hydration log. Simply log Tex-Mex Platters Setup #4 Black Beans & Mexi Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tex-Mex Platters Setup #4 Black Beans & Mexi Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Platters Setup #4 Black Beans & Mexi Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex-Mex Platters Setup #4 Black Beans & Mexi Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex-Mex Platters Setup #4 Black Beans & Mexi Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex-Mex Platters Setup #4 Black Beans & Mexi Rice
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice enhances brain function and helps improve memory and focus.
Glucose from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports building and repairing tissues.
Builds and repairs tissues in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports immune function.
Supports immune function in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice provides energy.
Provides energy in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports muscle growth and strength.
Supports muscle growth and strength in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps in weight management.
Helps in weight management in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports bone health.
Supports bone health in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is essential for the health and growth of hair, skin, and nails.
Protein in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice regulates blood sugar levels.
Regulates blood sugar levels in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports digestion.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports heart health.
Soluble fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aids in weight management.
Fiber-rich foods in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice regulates blood sugar.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice promotes gut health.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice lowers the risk of colon cancer.
A high-fiber diet from Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is linked to a reduced risk of colon cancer.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice improves skin health.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps lower blood pressure.
Adequate fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice boosts immune function.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice reduces the risk of type 2 diabetes.
Fiber in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports bone health.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports muscle function.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports heart health.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports nerve transmission.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports blood clotting.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports hormonal secretion.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports weight management.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports dental health.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports blood pressure regulation.
Calcium in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports fluid balance.
Maintains Fluid Balance in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports nerve function.
Supports Nerve Function in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate blood pressure.
Regulates Blood Pressure in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports muscle function.
Aids Muscle Function in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice aids nutrient absorption.
Improves Nutrient Absorption in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps balance pH levels.
Balances pH Levels in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice supports bone health.
Supports Bone Health in Tex-Mex Platters Setup #4 Black Beans & Mexi Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Tex-Mex Platters Setup #4 Black Beans & Mexi Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.