Spicy Korean Bowl

Protein Bar

14.93

% from protein

51.49

% from carbs

51.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 65 mg
21.7%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 69 g
25.1%

Fiber 5 g
17.9%

Sugars 35 g
70%

Protein 20 g
40%

Spicy Korean Bowl Nutrients FAQs

Nutrients

What is the calorie content of Spicy Korean Bowl?

A typical serving 1 Serving of Spicy Korean Bowl contains approximately 530 calories.

You can check the exact calorie content by logging Spicy Korean Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Korean Bowl have?

The amount of fat in Spicy Korean Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Korean Bowl contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Korean Bowl have?

The protein content in Spicy Korean Bowl depends on the ingredients exists in it. On average, 1 Serving of Spicy Korean Bowl contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Korean Bowl, Download Nutribit app for healthier you!

How much sugar does a Spicy Korean Bowl have?

On average, 1 Serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Korean Bowl.

How Much carbohydrates (carbs) is in Spicy Korean Bowl?

The amount of carbohydrates (carbs) in Spicy Korean Bowl depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Korean Bowl.

How Much Fiber is in Spicy Korean Bowl?

Spicy Korean Bowl contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Korean Bowl for healthier you!

What vitamins and minerals are in a Spicy Korean Bowl?

Spicy Korean Bowl contains following minerals:

  • Spicy Korean Bowl has 1010mg of Sodium, Na.

General

Does Spicy Korean Bowl contain caffeine?

Spicy Korean Bowl does not contain any caffeine.

Does Spicy Korean Bowl contain alcohol?

Spicy Korean Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Korean Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Korean Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Korean Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Korean Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Korean Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Korean Bowl for free?

Yes! Since Spicy Korean Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Korean Bowl with water tracking feature?

Nutribit automatically calculates the water content of Spicy Korean Bowl and adds it to your daily hydration log. Simply log Spicy Korean Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Korean Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Korean Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Korean Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Korean Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Korean Bowl

Total Carbohydrates in Spicy Korean Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Korean Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Korean Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Korean Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Korean Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Korean Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Korean Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Korean Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Korean Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Korean Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Korean Bowl enhances brain function and helps improve memory and focus.

Glucose from Spicy Korean Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Korean Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Korean Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Korean Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Korean Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Korean Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Korean Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Korean Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Korean Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Korean Bowl supports building and repairing tissues.

Builds and repairs tissues in Spicy Korean Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Korean Bowl supports immune function.

Supports immune function in Spicy Korean Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Korean Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Korean Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Korean Bowl provides energy.

Provides energy in Spicy Korean Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Korean Bowl supports muscle growth and strength.

Supports muscle growth and strength in Spicy Korean Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Korean Bowl helps in weight management.

Helps in weight management in Spicy Korean Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Korean Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Korean Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Korean Bowl supports bone health.

Supports bone health in Spicy Korean Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Korean Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Korean Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Korean Bowl regulates blood sugar levels.

Regulates blood sugar levels in Spicy Korean Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Korean Bowl supports digestion.

Fiber in Spicy Korean Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Korean Bowl supports heart health.

Soluble fiber in Spicy Korean Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Korean Bowl aids in weight management.

Fiber-rich foods in Spicy Korean Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Korean Bowl regulates blood sugar.

Fiber in Spicy Korean Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Korean Bowl promotes gut health.

Fiber in Spicy Korean Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Korean Bowl lowers the risk of colon cancer.

A high-fiber diet from Spicy Korean Bowl is linked to a reduced risk of colon cancer.

Fiber in Spicy Korean Bowl improves skin health.

Fiber in Spicy Korean Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Korean Bowl helps lower blood pressure.

Adequate fiber in Spicy Korean Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Korean Bowl boosts immune function.

Fiber in Spicy Korean Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Korean Bowl reduces the risk of type 2 diabetes.

Fiber in Spicy Korean Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Korean Bowl supports fluid balance.

Maintains Fluid Balance in Spicy Korean Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Korean Bowl supports nerve function.

Supports Nerve Function in Spicy Korean Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Korean Bowl helps regulate blood pressure.

Regulates Blood Pressure in Spicy Korean Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Korean Bowl supports muscle function.

Aids Muscle Function in Spicy Korean Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Korean Bowl aids nutrient absorption.

Improves Nutrient Absorption in Spicy Korean Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Korean Bowl helps balance pH levels.

Balances pH Levels in Spicy Korean Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Korean Bowl supports bone health.

Supports Bone Health in Spicy Korean Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Spicy Korean Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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