Korean-Style Buckwheat Noodle & Tofu Protein Bowl
President's Choice Blue Menu
22.16
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Korean-Style Buckwheat Noodle & Tofu Protein Bowl Nutrients FAQs
Nutrients
- Korean-Style Buckwheat Noodle & Tofu Protein Bowl has 250mg of Calcium.
- Korean-Style Buckwheat Noodle & Tofu Protein Bowl has 710mg of Sodium, Na.
- Korean-Style Buckwheat Noodle & Tofu Protein Bowl has 450mg of Potassium, K.
- Korean-Style Buckwheat Noodle & Tofu Protein Bowl has 4mg of Iron.
What is the calorie content of Korean-Style Buckwheat Noodle & Tofu Protein Bowl?
A typical serving 1 bowl (300 grams) of Korean-Style Buckwheat Noodle & Tofu Protein Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Korean-Style Buckwheat Noodle & Tofu Protein Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean-Style Buckwheat Noodle & Tofu Protein Bowl have?
The amount of fat in Korean-Style Buckwheat Noodle & Tofu Protein Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Korean-Style Buckwheat Noodle & Tofu Protein Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean-Style Buckwheat Noodle & Tofu Protein Bowl have?
The protein content in Korean-Style Buckwheat Noodle & Tofu Protein Bowl depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Korean-Style Buckwheat Noodle & Tofu Protein Bowl contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Korean-Style Buckwheat Noodle & Tofu Protein Bowl, Download Nutribit app for healthier you!
How much sugar does a Korean-Style Buckwheat Noodle & Tofu Protein Bowl have?
On average, 1 bowl (300 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean-Style Buckwheat Noodle & Tofu Protein Bowl.
How Much carbohydrates (carbs) is in Korean-Style Buckwheat Noodle & Tofu Protein Bowl?
The amount of carbohydrates (carbs) in Korean-Style Buckwheat Noodle & Tofu Protein Bowl depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean-Style Buckwheat Noodle & Tofu Protein Bowl.
How Much Fiber is in Korean-Style Buckwheat Noodle & Tofu Protein Bowl?
Korean-Style Buckwheat Noodle & Tofu Protein Bowl contains approximately 12 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean-Style Buckwheat Noodle & Tofu Protein Bowl for healthier you!
What vitamins and minerals are in a Korean-Style Buckwheat Noodle & Tofu Protein Bowl?
Korean-Style Buckwheat Noodle & Tofu Protein Bowl contains following minerals:
General
Does Korean-Style Buckwheat Noodle & Tofu Protein Bowl contain caffeine?
Korean-Style Buckwheat Noodle & Tofu Protein Bowl does not contain any caffeine.
Does Korean-Style Buckwheat Noodle & Tofu Protein Bowl contain alcohol?
Korean-Style Buckwheat Noodle & Tofu Protein Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean-Style Buckwheat Noodle & Tofu Protein Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean-Style Buckwheat Noodle & Tofu Protein Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean-Style Buckwheat Noodle & Tofu Protein Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean-Style Buckwheat Noodle & Tofu Protein Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean-Style Buckwheat Noodle & Tofu Protein Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean-Style Buckwheat Noodle & Tofu Protein Bowl for free?
Yes! Since Korean-Style Buckwheat Noodle & Tofu Protein Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean-Style Buckwheat Noodle & Tofu Protein Bowl with water tracking feature?
Nutribit automatically calculates the water content of Korean-Style Buckwheat Noodle & Tofu Protein Bowl and adds it to your daily hydration log. Simply log Korean-Style Buckwheat Noodle & Tofu Protein Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean-Style Buckwheat Noodle & Tofu Protein Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean-Style Buckwheat Noodle & Tofu Protein Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean-Style Buckwheat Noodle & Tofu Protein Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean-Style Buckwheat Noodle & Tofu Protein Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean-Style Buckwheat Noodle & Tofu Protein Bowl
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Korean-Style Buckwheat Noodle & Tofu Protein Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Korean-Style Buckwheat Noodle & Tofu Protein Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Korean-Style Buckwheat Noodle & Tofu Protein Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Korean-Style Buckwheat Noodle & Tofu Protein Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Korean-Style Buckwheat Noodle & Tofu Protein Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl enhances brain function and helps improve memory and focus.
Glucose from Korean-Style Buckwheat Noodle & Tofu Protein Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Korean-Style Buckwheat Noodle & Tofu Protein Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Korean-Style Buckwheat Noodle & Tofu Protein Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Korean-Style Buckwheat Noodle & Tofu Protein Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports building and repairing tissues.
Builds and repairs tissues in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports immune function.
Supports immune function in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl provides energy.
Provides energy in Korean-Style Buckwheat Noodle & Tofu Protein Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports muscle growth and strength.
Supports muscle growth and strength in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps in weight management.
Helps in weight management in Korean-Style Buckwheat Noodle & Tofu Protein Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports bone health.
Supports bone health in Korean-Style Buckwheat Noodle & Tofu Protein Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Korean-Style Buckwheat Noodle & Tofu Protein Bowl regulates blood sugar levels.
Regulates blood sugar levels in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports digestion.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports heart health.
Soluble fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl aids in weight management.
Fiber-rich foods in Korean-Style Buckwheat Noodle & Tofu Protein Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl regulates blood sugar.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl promotes gut health.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl lowers the risk of colon cancer.
A high-fiber diet from Korean-Style Buckwheat Noodle & Tofu Protein Bowl is linked to a reduced risk of colon cancer.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl improves skin health.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps lower blood pressure.
Adequate fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl boosts immune function.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl reduces the risk of type 2 diabetes.
Fiber in Korean-Style Buckwheat Noodle & Tofu Protein Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports bone health.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports muscle function.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports heart health.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports nerve transmission.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports blood clotting.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports hormonal secretion.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports weight management.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports dental health.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports blood pressure regulation.
Calcium in Korean-Style Buckwheat Noodle & Tofu Protein Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports fluid balance.
Maintains Fluid Balance in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports nerve function.
Supports Nerve Function in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate blood pressure.
Regulates Blood Pressure in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports muscle function.
Aids Muscle Function in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl aids nutrient absorption.
Improves Nutrient Absorption in Korean-Style Buckwheat Noodle & Tofu Protein Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps balance pH levels.
Balances pH Levels in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean-Style Buckwheat Noodle & Tofu Protein Bowl supports bone health.
Supports Bone Health in Korean-Style Buckwheat Noodle & Tofu Protein Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Korean-Style Buckwheat Noodle & Tofu Protein Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.