Cured Pork Longaniza

Reynaldo's

18.27

% from protein

4.06

% from carbs

4.06

% from fat

Cured Pork Longaniza Nutrients FAQs

Nutrients

What is the calorie content of Cured Pork Longaniza?

A typical serving 2.5 oz (70 grams) of Cured Pork Longaniza contains approximately 190 calories.

You can check the exact calorie content by logging Cured Pork Longaniza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cured Pork Longaniza have?

The amount of fat in Cured Pork Longaniza depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Cured Pork Longaniza contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cured Pork Longaniza have?

The protein content in Cured Pork Longaniza depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Cured Pork Longaniza contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cured Pork Longaniza, Download Nutribit app for healthier you!

How much sugar does a Cured Pork Longaniza have?

On average, 2.5 oz (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cured Pork Longaniza.

How Much carbohydrates (carbs) is in Cured Pork Longaniza?

The amount of carbohydrates (carbs) in Cured Pork Longaniza depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cured Pork Longaniza.

How Much Fiber is in Cured Pork Longaniza?

Cured Pork Longaniza contains approximately 1 grams of fiber in 2.5 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cured Pork Longaniza for healthier you!

What vitamins and minerals are in a Cured Pork Longaniza?

Vitamins in Cured Pork Longaniza:

  • Vitamin A:Cured Pork Longaniza has 1500 IU of Vitamin A.
  • Vitamin C:Cured Pork Longaniza has 2.4 mg of Vitamin C.

Cured Pork Longaniza contains following minerals:

  • Cured Pork Longaniza has 26mg of Calcium.
  • Cured Pork Longaniza has 600mg of Sodium, Na.
  • Cured Pork Longaniza has 1.08mg of Iron.

General

Does Cured Pork Longaniza contain caffeine?

Cured Pork Longaniza does not contain any caffeine.

Does Cured Pork Longaniza contain alcohol?

Cured Pork Longaniza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cured Pork Longaniza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cured Pork Longaniza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cured Pork Longaniza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cured Pork Longaniza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cured Pork Longaniza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cured Pork Longaniza for free?

Yes absolutely, Since Cured Pork Longaniza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cured Pork Longaniza with water tracking feature?

Cured Pork Longaniza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cured Pork Longaniza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cured Pork Longaniza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cured Pork Longaniza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cured Pork Longaniza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cured Pork Longaniza

Protein and Vitamin A in Cured Pork Longaniza supports bone health.

  • Protein in Cured Pork Longaniza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cured Pork Longaniza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cured Pork Longaniza supports building and repairing tissues.

Builds and repairs tissues in Cured Pork Longaniza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cured Pork Longaniza supports immune function.

Supports immune function in Cured Pork Longaniza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cured Pork Longaniza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cured Pork Longaniza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cured Pork Longaniza provides energy.

Provides energy in Cured Pork Longaniza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cured Pork Longaniza supports muscle growth and strength.

Supports muscle growth and strength in Cured Pork Longaniza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cured Pork Longaniza helps in weight management.

Helps in weight management in Cured Pork Longaniza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cured Pork Longaniza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cured Pork Longaniza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cured Pork Longaniza improves skin, hair, and nails.

Improves skin, hair, and nails in Cured Pork Longaniza is essential for the health and growth of hair, skin, and nails.

Protein in Cured Pork Longaniza regulates blood sugar levels.

Regulates blood sugar levels in Cured Pork Longaniza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cured Pork Longaniza supports eye health.

Vitamin A in Cured Pork Longaniza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cured Pork Longaniza boosts immune function.

Vitamin A in Cured Pork Longaniza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cured Pork Longaniza promotes healthy skin.

Vitamin A in Cured Pork Longaniza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cured Pork Longaniza enhances reproductive health.

Vitamin A in Cured Pork Longaniza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cured Pork Longaniza reduces the risk of certain cancers.

Vitamin A in Cured Pork Longaniza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cured Pork Longaniza promotes healthy development during pregnancy.

Vitamin A in Cured Pork Longaniza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cured Pork Longaniza maintains healthy mucous membranes.

Vitamin A in Cured Pork Longaniza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cured Pork Longaniza improves wound healing.

Vitamin A in Cured Pork Longaniza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cured Pork Longaniza may reduce the risk of macular degeneration.

Vitamin A in Cured Pork Longaniza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cured Pork Longaniza supports fluid balance.

Maintains Fluid Balance in Cured Pork Longaniza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cured Pork Longaniza supports nerve function.

Supports Nerve Function in Cured Pork Longaniza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cured Pork Longaniza helps regulate blood pressure.

Regulates Blood Pressure in Cured Pork Longaniza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cured Pork Longaniza supports muscle function.

Aids Muscle Function in Cured Pork Longaniza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cured Pork Longaniza aids nutrient absorption.

Improves Nutrient Absorption in Cured Pork Longaniza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cured Pork Longaniza helps balance pH levels.

Balances pH Levels in Cured Pork Longaniza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cured Pork Longaniza supports bone health.

Supports Bone Health in Cured Pork Longaniza helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2.5 oz Cured Pork Longaniza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP