Churro Bites
Tijuana Flats
2.97
% from protein42.2
% from carbs42.2
% from fatNutrition Facts
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Churro Bites Nutrients FAQs
Nutrients
- Churro Bites has 890mg of Sodium, Na.
What is the calorie content of Churro Bites?
A typical serving 1 serving of Churro Bites contains approximately 680 calories.
You can check the exact calorie content by logging Churro Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churro Bites have?
The amount of fat in Churro Bites depends on the ingredients and preparation method. On average, one serving 1 serving of Churro Bites contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churro Bites have?
The protein content in Churro Bites depends on the ingredients exists in it. On average, 1 serving of Churro Bites contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Churro Bites, Download Nutribit app for healthier you!
How much sugar does a Churro Bites have?
On average, 1 serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churro Bites.
How Much carbohydrates (carbs) is in Churro Bites?
The amount of carbohydrates (carbs) in Churro Bites depends on its serving size and preparation. On average, 1 serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churro Bites.
How Much Fiber is in Churro Bites?
Churro Bites contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Churro Bites for healthier you!
What vitamins and minerals are in a Churro Bites?
Churro Bites contains following minerals:
General
Does Churro Bites contain caffeine?
Churro Bites does not contain any caffeine.
Does Churro Bites contain alcohol?
Churro Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churro Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churro Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churro Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churro Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churro Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churro Bites for free?
Yes! Since Churro Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churro Bites with water tracking feature?
Nutribit automatically calculates the water content of Churro Bites and adds it to your daily hydration log. Simply log Churro Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churro Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churro Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churro Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churro Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churro Bites
Total Carbohydrates in Churro Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Churro Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Churro Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Churro Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Churro Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Churro Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Churro Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Churro Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Churro Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Churro Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Churro Bites enhances brain function and helps improve memory and focus.
Glucose from Churro Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Churro Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Churro Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Churro Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Churro Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Churro Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Churro Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Churro Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Churro Bites, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Churro Bites supports fluid balance.
Maintains Fluid Balance in Churro Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churro Bites supports nerve function.
Supports Nerve Function in Churro Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churro Bites helps regulate blood pressure.
Regulates Blood Pressure in Churro Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churro Bites supports muscle function.
Aids Muscle Function in Churro Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churro Bites aids nutrient absorption.
Improves Nutrient Absorption in Churro Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churro Bites helps balance pH levels.
Balances pH Levels in Churro Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churro Bites supports bone health.
Supports Bone Health in Churro Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 serving Churro Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.