Churro, Bites

Taco John's

4.33

% from protein

53.43

% from carbs

53.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7 g(1g)
Amount per serving
Calories
3.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 2.8 mg
0.1%
Total Carbohydrates 0.5 g
0.2%
Fiber 0.1 g
0.5%
Sugars 0.1 g
0.3%
Protein 0 g
0.1%

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Churro, Bites Nutrients FAQs

Nutrients

What is the calorie content of Churro, Bites?

A typical serving 76 grams (55 grams) of Churro, Bites contains approximately 280 calories.

You can check the exact calorie content by logging Churro, Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churro, Bites have?

The amount of fat in Churro, Bites depends on the ingredients and preparation method. On average, one serving 76 grams (55 grams) of Churro, Bites contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churro, Bites have?

The protein content in Churro, Bites depends on the ingredients exists in it. On average, 76 grams (55 grams) of Churro, Bites contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Churro, Bites, Download Nutribit app for healthier you!

How much sugar does a Churro, Bites have?

On average, 76 grams (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churro, Bites.

How Much carbohydrates (carbs) is in Churro, Bites?

The amount of carbohydrates (carbs) in Churro, Bites depends on its serving size and preparation. On average, 76 grams (55 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churro, Bites.

How Much Fiber is in Churro, Bites?

Churro, Bites contains approximately 10 grams of fiber in 76 grams (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churro, Bites for healthier you!

What vitamins and minerals are in a Churro, Bites?

Churro, Bites contains following minerals:

  • Churro, Bites has 210mg of Sodium, Na.

General

Does Churro, Bites contain caffeine?

Churro, Bites does not contain any caffeine.

Does Churro, Bites contain alcohol?

Churro, Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churro, Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churro, Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churro, Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churro, Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churro, Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churro, Bites for free?

Yes! Since Churro, Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churro, Bites with water tracking feature?

Nutribit automatically calculates the water content of Churro, Bites and adds it to your daily hydration log. Simply log Churro, Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Churro, Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churro, Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churro, Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churro, Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churro, Bites

Fiber in Churro, Bites supports digestion.

Fiber in Churro, Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Churro, Bites supports heart health.

Soluble fiber in Churro, Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Churro, Bites aids in weight management.

Fiber-rich foods in Churro, Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Churro, Bites regulates blood sugar.

Fiber in Churro, Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Churro, Bites promotes gut health.

Fiber in Churro, Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Churro, Bites lowers the risk of colon cancer.

A high-fiber diet from Churro, Bites is linked to a reduced risk of colon cancer.

Fiber in Churro, Bites improves skin health.

Fiber in Churro, Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Churro, Bites helps lower blood pressure.

Adequate fiber in Churro, Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Churro, Bites boosts immune function.

Fiber in Churro, Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Churro, Bites reduces the risk of type 2 diabetes.

Fiber in Churro, Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 76 grams Churro, Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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