Dos Tacos Filling, Ground Beef Filling

Tijuana Flats

29.3

% from protein

1.47

% from carbs

1.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 taco portion
Amount per serving
Calories
140
% Daily value*

Total Fat 10.5 g
16.2%

Saturated 4 g
20%

Cholesterol 40 mg
13.3%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 10 g
20%

Dos Tacos Filling, Ground Beef Filling Nutrients FAQs

Nutrients

What is the calorie content of Dos Tacos Filling, Ground Beef Filling?

A typical serving 2 taco portion of Dos Tacos Filling, Ground Beef Filling contains approximately 280 calories.

You can check the exact calorie content by logging Dos Tacos Filling, Ground Beef Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dos Tacos Filling, Ground Beef Filling have?

The amount of fat in Dos Tacos Filling, Ground Beef Filling depends on the ingredients and preparation method. On average, one serving 2 taco portion of Dos Tacos Filling, Ground Beef Filling contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dos Tacos Filling, Ground Beef Filling have?

The protein content in Dos Tacos Filling, Ground Beef Filling depends on the ingredients exists in it. On average, 2 taco portion of Dos Tacos Filling, Ground Beef Filling contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Dos Tacos Filling, Ground Beef Filling, Download Nutribit app for healthier you!

How much sugar does a Dos Tacos Filling, Ground Beef Filling have?

On average, 2 taco portion contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dos Tacos Filling, Ground Beef Filling.

How Much carbohydrates (carbs) is in Dos Tacos Filling, Ground Beef Filling?

The amount of carbohydrates (carbs) in Dos Tacos Filling, Ground Beef Filling depends on its serving size and preparation. On average, 2 taco portion contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dos Tacos Filling, Ground Beef Filling.

How Much Fiber is in Dos Tacos Filling, Ground Beef Filling?

Dos Tacos Filling, Ground Beef Filling contains approximately 0 grams of fiber in 2 taco portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dos Tacos Filling, Ground Beef Filling for healthier you!

What vitamins and minerals are in a Dos Tacos Filling, Ground Beef Filling?

Dos Tacos Filling, Ground Beef Filling contains following minerals:

  • Dos Tacos Filling, Ground Beef Filling has 190mg of Sodium, Na.

General

Does Dos Tacos Filling, Ground Beef Filling contain caffeine?

Dos Tacos Filling, Ground Beef Filling does not contain any caffeine.

Does Dos Tacos Filling, Ground Beef Filling contain alcohol?

Dos Tacos Filling, Ground Beef Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dos Tacos Filling, Ground Beef Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dos Tacos Filling, Ground Beef Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dos Tacos Filling, Ground Beef Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dos Tacos Filling, Ground Beef Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dos Tacos Filling, Ground Beef Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dos Tacos Filling, Ground Beef Filling for free?

Yes! Since Dos Tacos Filling, Ground Beef Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dos Tacos Filling, Ground Beef Filling with water tracking feature?

Nutribit automatically calculates the water content of Dos Tacos Filling, Ground Beef Filling and adds it to your daily hydration log. Simply log Dos Tacos Filling, Ground Beef Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dos Tacos Filling, Ground Beef Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dos Tacos Filling, Ground Beef Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dos Tacos Filling, Ground Beef Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dos Tacos Filling, Ground Beef Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dos Tacos Filling, Ground Beef Filling

Protein in Dos Tacos Filling, Ground Beef Filling supports building and repairing tissues.

Builds and repairs tissues in Dos Tacos Filling, Ground Beef Filling is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dos Tacos Filling, Ground Beef Filling supports immune function.

Supports immune function in Dos Tacos Filling, Ground Beef Filling is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dos Tacos Filling, Ground Beef Filling helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dos Tacos Filling, Ground Beef Filling is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dos Tacos Filling, Ground Beef Filling provides energy.

Provides energy in Dos Tacos Filling, Ground Beef Filling can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dos Tacos Filling, Ground Beef Filling supports muscle growth and strength.

Supports muscle growth and strength in Dos Tacos Filling, Ground Beef Filling is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dos Tacos Filling, Ground Beef Filling helps in weight management.

Helps in weight management in Dos Tacos Filling, Ground Beef Filling promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dos Tacos Filling, Ground Beef Filling aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dos Tacos Filling, Ground Beef Filling is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dos Tacos Filling, Ground Beef Filling supports bone health.

Supports bone health in Dos Tacos Filling, Ground Beef Filling plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dos Tacos Filling, Ground Beef Filling improves skin, hair, and nails.

Improves skin, hair, and nails in Dos Tacos Filling, Ground Beef Filling is essential for the health and growth of hair, skin, and nails.

Protein in Dos Tacos Filling, Ground Beef Filling regulates blood sugar levels.

Regulates blood sugar levels in Dos Tacos Filling, Ground Beef Filling helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 2 taco portion Dos Tacos Filling, Ground Beef Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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