Dos Tacos Filling, Ground Beef Filling
Tijuana Flats
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 1 taco portion
% daily value
Total Fat
21g
32.3%
Saturated
8g
40%
Cholesterol
80mg
26.7%
Sodium, Na
190mg
8.3%
Total Carbohydrates
1g
0.4%
Sugars
1g
2%
Protein
20g
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Dos Tacos Filling, Ground Beef Filling?
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The amount of exercise required to burn off 2 taco portion Dos Tacos Filling, Ground Beef Filling
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.