Dos Tacos Shell Choice, Hard Taco Shell

Tijuana Flats

8.21

% from protein

77.95

% from carbs

77.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 taco shells
Amount per serving
Calories
85
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Dos Tacos Shell Choice, Hard Taco Shell Nutrients FAQs

Nutrients

What is the calorie content of Dos Tacos Shell Choice, Hard Taco Shell?

A typical serving 2 taco shells of Dos Tacos Shell Choice, Hard Taco Shell contains approximately 170 calories.

You can check the exact calorie content by logging Dos Tacos Shell Choice, Hard Taco Shell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dos Tacos Shell Choice, Hard Taco Shell have?

The amount of fat in Dos Tacos Shell Choice, Hard Taco Shell depends on the ingredients and preparation method. On average, one serving 2 taco shells of Dos Tacos Shell Choice, Hard Taco Shell contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dos Tacos Shell Choice, Hard Taco Shell have?

The protein content in Dos Tacos Shell Choice, Hard Taco Shell depends on the ingredients exists in it. On average, 2 taco shells of Dos Tacos Shell Choice, Hard Taco Shell contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dos Tacos Shell Choice, Hard Taco Shell, Download Nutribit app for healthier you!

How much sugar does a Dos Tacos Shell Choice, Hard Taco Shell have?

On average, 2 taco shells contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dos Tacos Shell Choice, Hard Taco Shell.

How Much carbohydrates (carbs) is in Dos Tacos Shell Choice, Hard Taco Shell?

The amount of carbohydrates (carbs) in Dos Tacos Shell Choice, Hard Taco Shell depends on its serving size and preparation. On average, 2 taco shells contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dos Tacos Shell Choice, Hard Taco Shell.

How Much Fiber is in Dos Tacos Shell Choice, Hard Taco Shell?

Dos Tacos Shell Choice, Hard Taco Shell contains approximately 4 grams of fiber in 2 taco shells.

Want a healthier twist? Download Nutribit app to get exact fiber content from Dos Tacos Shell Choice, Hard Taco Shell for healthier you!

What vitamins and minerals are in a Dos Tacos Shell Choice, Hard Taco Shell?

Dos Tacos Shell Choice, Hard Taco Shell contains following minerals:

  • Dos Tacos Shell Choice, Hard Taco Shell has 200mg of Sodium, Na.

General

Does Dos Tacos Shell Choice, Hard Taco Shell contain caffeine?

Dos Tacos Shell Choice, Hard Taco Shell does not contain any caffeine.

Does Dos Tacos Shell Choice, Hard Taco Shell contain alcohol?

Dos Tacos Shell Choice, Hard Taco Shell does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dos Tacos Shell Choice, Hard Taco Shell?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dos Tacos Shell Choice, Hard Taco Shell and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dos Tacos Shell Choice, Hard Taco Shell quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dos Tacos Shell Choice, Hard Taco Shell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dos Tacos Shell Choice, Hard Taco Shell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dos Tacos Shell Choice, Hard Taco Shell for free?

Yes! Since Dos Tacos Shell Choice, Hard Taco Shell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dos Tacos Shell Choice, Hard Taco Shell with water tracking feature?

Nutribit automatically calculates the water content of Dos Tacos Shell Choice, Hard Taco Shell and adds it to your daily hydration log. Simply log Dos Tacos Shell Choice, Hard Taco Shell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dos Tacos Shell Choice, Hard Taco Shell as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dos Tacos Shell Choice, Hard Taco Shell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dos Tacos Shell Choice, Hard Taco Shell nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dos Tacos Shell Choice, Hard Taco Shell data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dos Tacos Shell Choice, Hard Taco Shell

How to burn 170 calories?

The amount of exercise required to burn off 2 taco shells Dos Tacos Shell Choice, Hard Taco Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP