Tostadas Filling, Steak

Tijuana Flats

Total Energy

190

kcal

2.17

% from carbs

39.13

% from protein

58.7

% from fats

In 1 portion

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

460mg

20%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tostadas Filling, Steak

A typical serving 1 portion of Tostadas Filling, Steak (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostadas Filling, Steak depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Tostadas Filling, Steak contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostadas Filling, Steak depends on the ingredients exists in it. On average, 1 portion of Tostadas Filling, Steak (about null grams) contains approximately 18 grams of protein.

On average, 1 portion (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 1 grams of carbohydrates.

Tostadas Filling, Steak contains approximately 0 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 portion Tostadas Filling, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.