Quesadilla Filling, Cheese
Tijuana Flats
25.19
% from protein1.48
% from carbs1.48
% from fatNutrition Facts
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Quesadilla Filling, Cheese Nutrients FAQs
Nutrients
- Quesadilla Filling, Cheese has 460mg of Sodium, Na.
What is the calorie content of Quesadilla Filling, Cheese?
A typical serving 1 Serving of Quesadilla Filling, Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Quesadilla Filling, Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla Filling, Cheese have?
The amount of fat in Quesadilla Filling, Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Quesadilla Filling, Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla Filling, Cheese have?
The protein content in Quesadilla Filling, Cheese depends on the ingredients exists in it. On average, 1 Serving of Quesadilla Filling, Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla Filling, Cheese, Download Nutribit app for healthier you!
How much sugar does a Quesadilla Filling, Cheese have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Filling, Cheese.
How Much carbohydrates (carbs) is in Quesadilla Filling, Cheese?
The amount of carbohydrates (carbs) in Quesadilla Filling, Cheese depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla Filling, Cheese.
How Much Fiber is in Quesadilla Filling, Cheese?
Quesadilla Filling, Cheese contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Filling, Cheese for healthier you!
What vitamins and minerals are in a Quesadilla Filling, Cheese?
Quesadilla Filling, Cheese contains following minerals:
General
Does Quesadilla Filling, Cheese contain caffeine?
Quesadilla Filling, Cheese does not contain any caffeine.
Does Quesadilla Filling, Cheese contain alcohol?
Quesadilla Filling, Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla Filling, Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Filling, Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla Filling, Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla Filling, Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Filling, Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla Filling, Cheese for free?
Yes absolutely, Since Quesadilla Filling, Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla Filling, Cheese with water tracking feature?
Quesadilla Filling, Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quesadilla Filling, Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Filling, Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla Filling, Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla Filling, Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla Filling, Cheese
Protein in Quesadilla Filling, Cheese supports building and repairing tissues.
Builds and repairs tissues in Quesadilla Filling, Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla Filling, Cheese supports immune function.
Supports immune function in Quesadilla Filling, Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla Filling, Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla Filling, Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla Filling, Cheese provides energy.
Provides energy in Quesadilla Filling, Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla Filling, Cheese supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla Filling, Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla Filling, Cheese helps in weight management.
Helps in weight management in Quesadilla Filling, Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla Filling, Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla Filling, Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla Filling, Cheese supports bone health.
Supports bone health in Quesadilla Filling, Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla Filling, Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla Filling, Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla Filling, Cheese regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla Filling, Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla Filling, Cheese supports fluid balance.
Maintains Fluid Balance in Quesadilla Filling, Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla Filling, Cheese supports nerve function.
Supports Nerve Function in Quesadilla Filling, Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla Filling, Cheese helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla Filling, Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla Filling, Cheese supports muscle function.
Aids Muscle Function in Quesadilla Filling, Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla Filling, Cheese aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla Filling, Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla Filling, Cheese helps balance pH levels.
Balances pH Levels in Quesadilla Filling, Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla Filling, Cheese supports bone health.
Supports Bone Health in Quesadilla Filling, Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Quesadilla Filling, Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.