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Tijuana Flats
240
kcal Energy
1.7%
% from carbs
32.6%
% from protein
65.7%
% from fats
In 1 quesadilla portion
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
270
kcal
Serving Size: quesadilla portion
100
kcal
Serving Size: quesadilla portion
100
kcal
Serving Size: quesadilla portion
280
kcal
Serving Size: quesadilla portion
190
kcal
Serving Size: taco portion
240
kcal
Serving Size: portion
190
kcal
Serving Size: bowl portion
240
kcal
Serving Size: burrito portion
240
kcal
Serving Size: chimichanga portion
240
kcal
Serving Size: flautas portion
100
kcal
Serving Size: nachos portion
240
kcal
Serving Size: salad portion
240
kcal
Serving Size: taco portion
190
kcal
Serving Size: taco portion
280
kcal
Serving Size: Serving
100
kcal
Serving Size: taco portion
190
kcal
Serving Size: taco portion
100
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
140
kcal
Serving Size: Serving
270
kcal
Serving Size: portion
300
kcal
Serving Size: portion
110
kcal
A typical serving 1 quesadilla portion of Quesadilla Filling, Steak contains approximately 240 calories. You can check the exact calorie content by logging Quesadilla Filling, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quesadilla Filling, Steak depends on the ingredients and preparation method. On average, one serving 1 quesadilla portion (null grams) of Quesadilla Filling, Steak contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quesadilla Filling, Steak depends on the ingredients exists in it. On average, 1 quesadilla portion of Quesadilla Filling, Steak (about null grams) contains approximately 19 grams of protein.
The protein content in Quesadilla Filling, Steak depends on the ingredients exists in it. On average, 1 quesadilla portion of Quesadilla Filling, Steak (about null grams) contains approximately 19 grams of protein.
On average, 1 quesadilla portion (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 quesadilla portion (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 quesadilla portion (about null grams) contains about 1 grams of carbohydrates.
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quesadilla Filling, Steak contains approximately 0 grams of fiber in 1 quesadilla portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Filling, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quesadilla Filling, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Filling, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Quesadilla Filling, Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Quesadilla Filling, Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Filling, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quesadilla Filling, Steak data can be accessed offline in the Nutribit app anytime anywhere!