Muscle Punch Smoothie

Smoothie King

Total Energy

360

kcal

92.05

% from carbs

5.48

% from protein

2.47

% from fats

In 1 oz cup

% daily value

Total Fat

1g

1.5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

84g

30.5%

Fiber

6g

21.4%

Sugars

75g

150%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Punch Smoothie

A typical serving 20 oz cup of Muscle Punch Smoothie (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Punch Smoothie depends on the ingredients and preparation method. On average, one serving 20 oz cup (null grams) of Muscle Punch Smoothie contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Punch Smoothie depends on the ingredients exists in it. On average, 20 oz cup of Muscle Punch Smoothie (about null grams) contains approximately 5 grams of protein.

On average, 20 oz cup (about null grams) contains about 75 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz cup (about null grams) contains about 84 grams of carbohydrates.

Muscle Punch Smoothie contains approximately 6 grams of fiber in 20 oz cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 20 oz cup Muscle Punch Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.