Muscle Punch Smoothie
Smoothie King
5.48
% from protein92.05
% from carbs92.05
% from fatNutrition Facts
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Muscle Punch Smoothie Nutrients FAQs
Nutrients
- Muscle Punch Smoothie has 50mg of Sodium, Na.
What is the calorie content of Muscle Punch Smoothie?
A typical serving 20 oz cup of Muscle Punch Smoothie contains approximately 360 calories.
You can check the exact calorie content by logging Muscle Punch Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muscle Punch Smoothie have?
The amount of fat in Muscle Punch Smoothie depends on the ingredients and preparation method. On average, one serving 20 oz cup of Muscle Punch Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muscle Punch Smoothie have?
The protein content in Muscle Punch Smoothie depends on the ingredients exists in it. On average, 20 oz cup of Muscle Punch Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muscle Punch Smoothie, Download Nutribit app for healthier you!
How much sugar does a Muscle Punch Smoothie have?
On average, 20 oz cup contains about 75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muscle Punch Smoothie.
How Much carbohydrates (carbs) is in Muscle Punch Smoothie?
The amount of carbohydrates (carbs) in Muscle Punch Smoothie depends on its serving size and preparation. On average, 20 oz cup contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muscle Punch Smoothie.
How Much Fiber is in Muscle Punch Smoothie?
Muscle Punch Smoothie contains approximately 6 grams of fiber in 20 oz cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Muscle Punch Smoothie for healthier you!
What vitamins and minerals are in a Muscle Punch Smoothie?
Muscle Punch Smoothie contains following minerals:
General
Does Muscle Punch Smoothie contain caffeine?
Muscle Punch Smoothie does not contain any caffeine.
Does Muscle Punch Smoothie contain alcohol?
Muscle Punch Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muscle Punch Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muscle Punch Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muscle Punch Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muscle Punch Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muscle Punch Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muscle Punch Smoothie for free?
Yes! Since Muscle Punch Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muscle Punch Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Muscle Punch Smoothie and adds it to your daily hydration log. Simply log Muscle Punch Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muscle Punch Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muscle Punch Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muscle Punch Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muscle Punch Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muscle Punch Smoothie
Total Carbohydrates in Muscle Punch Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muscle Punch Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muscle Punch Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muscle Punch Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muscle Punch Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muscle Punch Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muscle Punch Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muscle Punch Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muscle Punch Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Muscle Punch Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muscle Punch Smoothie enhances brain function and helps improve memory and focus.
Glucose from Muscle Punch Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muscle Punch Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muscle Punch Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muscle Punch Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Muscle Punch Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muscle Punch Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muscle Punch Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muscle Punch Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muscle Punch Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Muscle Punch Smoothie supports digestion.
Fiber in Muscle Punch Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muscle Punch Smoothie supports heart health.
Soluble fiber in Muscle Punch Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muscle Punch Smoothie aids in weight management.
Fiber-rich foods in Muscle Punch Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muscle Punch Smoothie regulates blood sugar.
Fiber in Muscle Punch Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muscle Punch Smoothie promotes gut health.
Fiber in Muscle Punch Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muscle Punch Smoothie lowers the risk of colon cancer.
A high-fiber diet from Muscle Punch Smoothie is linked to a reduced risk of colon cancer.
Fiber in Muscle Punch Smoothie improves skin health.
Fiber in Muscle Punch Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muscle Punch Smoothie helps lower blood pressure.
Adequate fiber in Muscle Punch Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muscle Punch Smoothie boosts immune function.
Fiber in Muscle Punch Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muscle Punch Smoothie reduces the risk of type 2 diabetes.
Fiber in Muscle Punch Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 20 oz cup Muscle Punch Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.