Banana Boat Smoothie
Smoothie King
9.84
% from protein82.79
% from carbs82.79
% from fatNutrition Facts
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Banana Boat Smoothie Nutrients FAQs
Nutrients
- Banana Boat Smoothie has 320mg of Sodium, Na.
What is the calorie content of Banana Boat Smoothie?
A typical serving 20 oz cup of Banana Boat Smoothie contains approximately 480 calories.
You can check the exact calorie content by logging Banana Boat Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Boat Smoothie have?
The amount of fat in Banana Boat Smoothie depends on the ingredients and preparation method. On average, one serving 20 oz cup of Banana Boat Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Boat Smoothie have?
The protein content in Banana Boat Smoothie depends on the ingredients exists in it. On average, 20 oz cup of Banana Boat Smoothie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Boat Smoothie, Download Nutribit app for healthier you!
How much sugar does a Banana Boat Smoothie have?
On average, 20 oz cup contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Boat Smoothie.
How Much carbohydrates (carbs) is in Banana Boat Smoothie?
The amount of carbohydrates (carbs) in Banana Boat Smoothie depends on its serving size and preparation. On average, 20 oz cup contains about 101 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Boat Smoothie.
How Much Fiber is in Banana Boat Smoothie?
Banana Boat Smoothie contains approximately 3 grams of fiber in 20 oz cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Boat Smoothie for healthier you!
What vitamins and minerals are in a Banana Boat Smoothie?
Banana Boat Smoothie contains following minerals:
General
Does Banana Boat Smoothie contain caffeine?
Banana Boat Smoothie does not contain any caffeine.
Does Banana Boat Smoothie contain alcohol?
Banana Boat Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Boat Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Boat Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Boat Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Boat Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Boat Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Boat Smoothie for free?
Yes! Since Banana Boat Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Boat Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Banana Boat Smoothie and adds it to your daily hydration log. Simply log Banana Boat Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Boat Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Boat Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Boat Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Boat Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Boat Smoothie
Total Carbohydrates in Banana Boat Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Boat Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Boat Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Boat Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Boat Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Boat Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Boat Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Boat Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Boat Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Boat Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Boat Smoothie enhances brain function and helps improve memory and focus.
Glucose from Banana Boat Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Boat Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Boat Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Boat Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Boat Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Boat Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Boat Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Boat Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Boat Smoothie, help regulate blood pressure and reduce hypertension risk.
Protein in Banana Boat Smoothie supports building and repairing tissues.
Builds and repairs tissues in Banana Boat Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Boat Smoothie supports immune function.
Supports immune function in Banana Boat Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Boat Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Boat Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Boat Smoothie provides energy.
Provides energy in Banana Boat Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Boat Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Banana Boat Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Boat Smoothie helps in weight management.
Helps in weight management in Banana Boat Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Boat Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Boat Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Boat Smoothie supports bone health.
Supports bone health in Banana Boat Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Boat Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Boat Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Banana Boat Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Banana Boat Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 480 calories?
The amount of exercise required to burn off 20 oz cup Banana Boat Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.