The Tuscan Sandwich

Schlotzsky's

Total Energy

700

kcal

28.7

% from carbs

25.18

% from protein

46.12

% from fats

In 1 serving

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

1820mg

79.1%

Total Carbohydrates

49g

17.8%

Fiber

7g

25%

Sugars

5g

10%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Tuscan Sandwich

A typical serving 1 serving of The Tuscan Sandwich (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Tuscan Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of The Tuscan Sandwich contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Tuscan Sandwich depends on the ingredients exists in it. On average, 1 serving of The Tuscan Sandwich (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 49 grams of carbohydrates.

The Tuscan Sandwich contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving The Tuscan Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.