Turkey Original Sandwich, Pick 2

Schlotzsky's

Total Energy

410

kcal

39.71

% from carbs

23.24

% from protein

37.05

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Original Sandwich, Pick 2

A typical serving 1 serving of Turkey Original Sandwich, Pick 2 (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Original Sandwich, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Original Sandwich, Pick 2 contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Original Sandwich, Pick 2 depends on the ingredients exists in it. On average, 1 serving of Turkey Original Sandwich, Pick 2 (about null grams) contains approximately 24 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

Turkey Original Sandwich, Pick 2 contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Turkey Original Sandwich, Pick 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.