Lettuce, Entree Salad

Garbanzo

21.92

% from protein

65.75

% from carbs

65.75

% from fat

Lettuce, Entree Salad Nutrients FAQs

Nutrients

What is the calorie content of Lettuce, Entree Salad?

A typical serving 188 grams of Lettuce, Entree Salad contains approximately 30 calories.

You can check the exact calorie content by logging Lettuce, Entree Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lettuce, Entree Salad have?

The amount of fat in Lettuce, Entree Salad depends on the ingredients and preparation method. On average, one serving 188 grams of Lettuce, Entree Salad contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lettuce, Entree Salad have?

The protein content in Lettuce, Entree Salad depends on the ingredients exists in it. On average, 188 grams of Lettuce, Entree Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lettuce, Entree Salad, Download Nutribit app for healthier you!

How much sugar does a Lettuce, Entree Salad have?

On average, 188 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce, Entree Salad.

How Much carbohydrates (carbs) is in Lettuce, Entree Salad?

The amount of carbohydrates (carbs) in Lettuce, Entree Salad depends on its serving size and preparation. On average, 188 grams contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lettuce, Entree Salad.

How Much Fiber is in Lettuce, Entree Salad?

Lettuce, Entree Salad contains approximately 4 grams of fiber in 188 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lettuce, Entree Salad for healthier you!

What vitamins and minerals are in a Lettuce, Entree Salad?

Lettuce, Entree Salad contains following minerals:

  • Lettuce, Entree Salad has 15mg of Sodium, Na.

General

Does Lettuce, Entree Salad contain caffeine?

Lettuce, Entree Salad does not contain any caffeine.

Does Lettuce, Entree Salad contain alcohol?

Lettuce, Entree Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lettuce, Entree Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce, Entree Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lettuce, Entree Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lettuce, Entree Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce, Entree Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lettuce, Entree Salad for free?

Yes! Since Lettuce, Entree Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lettuce, Entree Salad with water tracking feature?

Nutribit automatically calculates the water content of Lettuce, Entree Salad and adds it to your daily hydration log. Simply log Lettuce, Entree Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lettuce, Entree Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lettuce, Entree Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lettuce, Entree Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lettuce, Entree Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lettuce, Entree Salad

How to burn 30 calories?

The amount of exercise required to burn off 188 grams Lettuce, Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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