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Garbanzo Salad

Asmar's

160

kcal Energy

76%

% from carbs

24%

% from protein

0%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
160

% Daily Value

Saturated 2 g
10%
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Total Carbohydrates 19 g
6.9%
Fiber 4 g
14.3%
Sugars 0 g
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garbanzo Salad

Nutrients

What is the calorie content of Garbanzo Salad?

A typical serving 4 oz. of Garbanzo Salad (114 grams) contains approximately 160 calories. You can check the exact calorie content by logging Garbanzo Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garbanzo Salad have?

The amount of fat in Garbanzo Salad depends on the ingredients and preparation method. On average, one serving 4 oz. (114 grams) of Garbanzo Salad contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garbanzo Salad have?

The protein content in Garbanzo Salad depends on the ingredients exists in it. On average, 4 oz. of Garbanzo Salad (about 114 grams) contains approximately 6 grams of protein.

Is Garbanzo Salad a good source of protein?

The protein content in Garbanzo Salad depends on the ingredients exists in it. On average, 4 oz. of Garbanzo Salad (about 114 grams) contains approximately 6 grams of protein.

How much sugar does a Garbanzo Salad have?

On average, 4 oz. (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garbanzo Salad contain added sugar?

On average, 4 oz. (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garbanzo Salad?

On average, 4 oz. (about 114 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Garbanzo Salad?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garbanzo Salad?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garbanzo Salad suitable for vegans?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garbanzo Salad contain caffeine?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garbanzo Salad contain alcohol?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garbanzo Salad healthier?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garbanzo Salad in Nutribit?

Garbanzo Salad contains approximately 4 grams of fiber in 4 oz. (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garbanzo Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzo Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garbanzo Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garbanzo Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzo Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garbanzo Salad for free?

Yes absolutely, Since Garbanzo Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garbanzo Salad with water tracking feature?

Garbanzo Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garbanzo Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garbanzo Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garbanzo Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garbanzo Salad data can be accessed offline in the Nutribit app anytime anywhere!