Crafted Smoothie Blends

Dole

4.88

% from protein

73.17

% from carbs

73.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Saturated 3.5 g
17.5%
Sodium, Na 5 mg
0.2%
Potassium, K 450 mg
9.6%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 18 g
36%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1.2 mg
Sugars, added 0 g

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Crafted Smoothie Blends Nutrients FAQs

Nutrients

What is the calorie content of Crafted Smoothie Blends?

A typical serving 1 bag (227 grams) of Crafted Smoothie Blends contains approximately 160 calories.

You can check the exact calorie content by logging Crafted Smoothie Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crafted Smoothie Blends have?

The amount of fat in Crafted Smoothie Blends depends on the ingredients and preparation method. On average, one serving 1 bag (227 grams) of Crafted Smoothie Blends contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crafted Smoothie Blends have?

The protein content in Crafted Smoothie Blends depends on the ingredients exists in it. On average, 1 bag (227 grams) of Crafted Smoothie Blends contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crafted Smoothie Blends, Download Nutribit app for healthier you!

How much sugar does a Crafted Smoothie Blends have?

On average, 1 bag (227 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crafted Smoothie Blends.

How Much carbohydrates (carbs) is in Crafted Smoothie Blends?

The amount of carbohydrates (carbs) in Crafted Smoothie Blends depends on its serving size and preparation. On average, 1 bag (227 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crafted Smoothie Blends.

How Much Fiber is in Crafted Smoothie Blends?

Crafted Smoothie Blends contains approximately 5 grams of fiber in 1 bag (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crafted Smoothie Blends for healthier you!

What vitamins and minerals are in a Crafted Smoothie Blends?

Crafted Smoothie Blends contains following minerals:

  • Crafted Smoothie Blends has 5mg of Sodium, Na.
  • Crafted Smoothie Blends has 450mg of Potassium, K.
  • Crafted Smoothie Blends has 1.2mg of Iron.

General

Does Crafted Smoothie Blends contain caffeine?

Crafted Smoothie Blends does not contain any caffeine.

Does Crafted Smoothie Blends contain alcohol?

Crafted Smoothie Blends does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crafted Smoothie Blends?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crafted Smoothie Blends and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crafted Smoothie Blends quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crafted Smoothie Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crafted Smoothie Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crafted Smoothie Blends for free?

Yes! Since Crafted Smoothie Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crafted Smoothie Blends with water tracking feature?

Nutribit automatically calculates the water content of Crafted Smoothie Blends and adds it to your daily hydration log. Simply log Crafted Smoothie Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crafted Smoothie Blends as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crafted Smoothie Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crafted Smoothie Blends nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crafted Smoothie Blends data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crafted Smoothie Blends

Fiber in Crafted Smoothie Blends supports digestion.

Fiber in Crafted Smoothie Blends aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crafted Smoothie Blends supports heart health.

Soluble fiber in Crafted Smoothie Blends can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crafted Smoothie Blends aids in weight management.

Fiber-rich foods in Crafted Smoothie Blends increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crafted Smoothie Blends regulates blood sugar.

Fiber in Crafted Smoothie Blends helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crafted Smoothie Blends promotes gut health.

Fiber in Crafted Smoothie Blends acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crafted Smoothie Blends lowers the risk of colon cancer.

A high-fiber diet from Crafted Smoothie Blends is linked to a reduced risk of colon cancer.

Fiber in Crafted Smoothie Blends improves skin health.

Fiber in Crafted Smoothie Blends helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crafted Smoothie Blends helps lower blood pressure.

Adequate fiber in Crafted Smoothie Blends may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crafted Smoothie Blends boosts immune function.

Fiber in Crafted Smoothie Blends supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crafted Smoothie Blends reduces the risk of type 2 diabetes.

Fiber in Crafted Smoothie Blends can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bag Crafted Smoothie Blends

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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