Mongolian Veggie Bowl
Sandella's
9.28
% from protein87.24
% from carbs87.24
% from fatNutrition Facts
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Mongolian Veggie Bowl Nutrients FAQs
Nutrients
- Mongolian Veggie Bowl has 2260mg of Sodium, Na.
What is the calorie content of Mongolian Veggie Bowl?
A typical serving 1 Serving of Mongolian Veggie Bowl contains approximately 630 calories.
You can check the exact calorie content by logging Mongolian Veggie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mongolian Veggie Bowl have?
The amount of fat in Mongolian Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Mongolian Veggie Bowl contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mongolian Veggie Bowl have?
The protein content in Mongolian Veggie Bowl depends on the ingredients exists in it. On average, 1 Serving of Mongolian Veggie Bowl contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mongolian Veggie Bowl, Download Nutribit app for healthier you!
How much sugar does a Mongolian Veggie Bowl have?
On average, 1 Serving contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mongolian Veggie Bowl.
How Much carbohydrates (carbs) is in Mongolian Veggie Bowl?
The amount of carbohydrates (carbs) in Mongolian Veggie Bowl depends on its serving size and preparation. On average, 1 Serving contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mongolian Veggie Bowl.
How Much Fiber is in Mongolian Veggie Bowl?
Mongolian Veggie Bowl contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mongolian Veggie Bowl for healthier you!
What vitamins and minerals are in a Mongolian Veggie Bowl?
Mongolian Veggie Bowl contains following minerals:
General
Does Mongolian Veggie Bowl contain caffeine?
Mongolian Veggie Bowl does not contain any caffeine.
Does Mongolian Veggie Bowl contain alcohol?
Mongolian Veggie Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mongolian Veggie Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mongolian Veggie Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mongolian Veggie Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mongolian Veggie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mongolian Veggie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mongolian Veggie Bowl for free?
Yes! Since Mongolian Veggie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mongolian Veggie Bowl with water tracking feature?
Nutribit automatically calculates the water content of Mongolian Veggie Bowl and adds it to your daily hydration log. Simply log Mongolian Veggie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mongolian Veggie Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mongolian Veggie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mongolian Veggie Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mongolian Veggie Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mongolian Veggie Bowl
Total Carbohydrates in Mongolian Veggie Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mongolian Veggie Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mongolian Veggie Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mongolian Veggie Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mongolian Veggie Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mongolian Veggie Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mongolian Veggie Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mongolian Veggie Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mongolian Veggie Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Mongolian Veggie Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mongolian Veggie Bowl enhances brain function and helps improve memory and focus.
Glucose from Mongolian Veggie Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mongolian Veggie Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mongolian Veggie Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mongolian Veggie Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Mongolian Veggie Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mongolian Veggie Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mongolian Veggie Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mongolian Veggie Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mongolian Veggie Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Mongolian Veggie Bowl supports building and repairing tissues.
Builds and repairs tissues in Mongolian Veggie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mongolian Veggie Bowl supports immune function.
Supports immune function in Mongolian Veggie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mongolian Veggie Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mongolian Veggie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mongolian Veggie Bowl provides energy.
Provides energy in Mongolian Veggie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mongolian Veggie Bowl supports muscle growth and strength.
Supports muscle growth and strength in Mongolian Veggie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mongolian Veggie Bowl helps in weight management.
Helps in weight management in Mongolian Veggie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mongolian Veggie Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mongolian Veggie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mongolian Veggie Bowl supports bone health.
Supports bone health in Mongolian Veggie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mongolian Veggie Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Mongolian Veggie Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Mongolian Veggie Bowl regulates blood sugar levels.
Regulates blood sugar levels in Mongolian Veggie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mongolian Veggie Bowl supports digestion.
Fiber in Mongolian Veggie Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mongolian Veggie Bowl supports heart health.
Soluble fiber in Mongolian Veggie Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mongolian Veggie Bowl aids in weight management.
Fiber-rich foods in Mongolian Veggie Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mongolian Veggie Bowl regulates blood sugar.
Fiber in Mongolian Veggie Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mongolian Veggie Bowl promotes gut health.
Fiber in Mongolian Veggie Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mongolian Veggie Bowl lowers the risk of colon cancer.
A high-fiber diet from Mongolian Veggie Bowl is linked to a reduced risk of colon cancer.
Fiber in Mongolian Veggie Bowl improves skin health.
Fiber in Mongolian Veggie Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mongolian Veggie Bowl helps lower blood pressure.
Adequate fiber in Mongolian Veggie Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mongolian Veggie Bowl boosts immune function.
Fiber in Mongolian Veggie Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mongolian Veggie Bowl reduces the risk of type 2 diabetes.
Fiber in Mongolian Veggie Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mongolian Veggie Bowl supports fluid balance.
Maintains Fluid Balance in Mongolian Veggie Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mongolian Veggie Bowl supports nerve function.
Supports Nerve Function in Mongolian Veggie Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mongolian Veggie Bowl helps regulate blood pressure.
Regulates Blood Pressure in Mongolian Veggie Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mongolian Veggie Bowl supports muscle function.
Aids Muscle Function in Mongolian Veggie Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mongolian Veggie Bowl aids nutrient absorption.
Improves Nutrient Absorption in Mongolian Veggie Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mongolian Veggie Bowl helps balance pH levels.
Balances pH Levels in Mongolian Veggie Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mongolian Veggie Bowl supports bone health.
Supports Bone Health in Mongolian Veggie Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Mongolian Veggie Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.