Thai Veggie Panini
Sandella's
15.3
% from protein60.11
% from carbs60.11
% from fatNutrition Facts
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Thai Veggie Panini Nutrients FAQs
Nutrients
- Thai Veggie Panini has 550mg of Sodium, Na.
What is the calorie content of Thai Veggie Panini?
A typical serving 1 Serving of Thai Veggie Panini contains approximately 350 calories.
You can check the exact calorie content by logging Thai Veggie Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Veggie Panini have?
The amount of fat in Thai Veggie Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Thai Veggie Panini contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Veggie Panini have?
The protein content in Thai Veggie Panini depends on the ingredients exists in it. On average, 1 Serving of Thai Veggie Panini contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Veggie Panini, Download Nutribit app for healthier you!
How much sugar does a Thai Veggie Panini have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Veggie Panini.
How Much carbohydrates (carbs) is in Thai Veggie Panini?
The amount of carbohydrates (carbs) in Thai Veggie Panini depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Veggie Panini.
How Much Fiber is in Thai Veggie Panini?
Thai Veggie Panini contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Veggie Panini for healthier you!
What vitamins and minerals are in a Thai Veggie Panini?
Thai Veggie Panini contains following minerals:
General
Does Thai Veggie Panini contain caffeine?
Thai Veggie Panini does not contain any caffeine.
Does Thai Veggie Panini contain alcohol?
Thai Veggie Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Veggie Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Veggie Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Veggie Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Veggie Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Veggie Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Veggie Panini for free?
Yes! Since Thai Veggie Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Veggie Panini with water tracking feature?
Nutribit automatically calculates the water content of Thai Veggie Panini and adds it to your daily hydration log. Simply log Thai Veggie Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Veggie Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Veggie Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Veggie Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Veggie Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Veggie Panini
Total Carbohydrates in Thai Veggie Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Veggie Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Veggie Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Veggie Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Veggie Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Veggie Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Veggie Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Veggie Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Veggie Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Veggie Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Veggie Panini enhances brain function and helps improve memory and focus.
Glucose from Thai Veggie Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Veggie Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Veggie Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Veggie Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Veggie Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Veggie Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Veggie Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Veggie Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Veggie Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Veggie Panini supports building and repairing tissues.
Builds and repairs tissues in Thai Veggie Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Veggie Panini supports immune function.
Supports immune function in Thai Veggie Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Veggie Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Veggie Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Veggie Panini provides energy.
Provides energy in Thai Veggie Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Veggie Panini supports muscle growth and strength.
Supports muscle growth and strength in Thai Veggie Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Veggie Panini helps in weight management.
Helps in weight management in Thai Veggie Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Veggie Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Veggie Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Veggie Panini supports bone health.
Supports bone health in Thai Veggie Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Veggie Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Veggie Panini is essential for the health and growth of hair, skin, and nails.
Protein in Thai Veggie Panini regulates blood sugar levels.
Regulates blood sugar levels in Thai Veggie Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Veggie Panini supports digestion.
Fiber in Thai Veggie Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Veggie Panini supports heart health.
Soluble fiber in Thai Veggie Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Veggie Panini aids in weight management.
Fiber-rich foods in Thai Veggie Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Veggie Panini regulates blood sugar.
Fiber in Thai Veggie Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Veggie Panini promotes gut health.
Fiber in Thai Veggie Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Veggie Panini lowers the risk of colon cancer.
A high-fiber diet from Thai Veggie Panini is linked to a reduced risk of colon cancer.
Fiber in Thai Veggie Panini improves skin health.
Fiber in Thai Veggie Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Veggie Panini helps lower blood pressure.
Adequate fiber in Thai Veggie Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Veggie Panini boosts immune function.
Fiber in Thai Veggie Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Veggie Panini reduces the risk of type 2 diabetes.
Fiber in Thai Veggie Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Veggie Panini supports fluid balance.
Maintains Fluid Balance in Thai Veggie Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Veggie Panini supports nerve function.
Supports Nerve Function in Thai Veggie Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Veggie Panini helps regulate blood pressure.
Regulates Blood Pressure in Thai Veggie Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Veggie Panini supports muscle function.
Aids Muscle Function in Thai Veggie Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Veggie Panini aids nutrient absorption.
Improves Nutrient Absorption in Thai Veggie Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Veggie Panini helps balance pH levels.
Balances pH Levels in Thai Veggie Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Veggie Panini supports bone health.
Supports Bone Health in Thai Veggie Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Thai Veggie Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.