Thai Veggie Quesadilla

Sandella's

Total Energy

570

kcal

39.66

% from carbs

19.5

% from protein

40.84

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

950mg

41.3%

Total Carbohydrates

59g

21.5%

Fiber

7g

25%

Sugars

9g

18%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Veggie Quesadilla

A typical serving 1 Serving of Thai Veggie Quesadilla (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Veggie Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Thai Veggie Quesadilla contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Veggie Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Thai Veggie Quesadilla (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 59 grams of carbohydrates.

Thai Veggie Quesadilla contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Thai Veggie Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.