Roma Pesto Bowl
Sandella's
15.89
% from protein56.69
% from carbs56.69
% from fatNutrition Facts
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Roma Pesto Bowl Nutrients FAQs
Nutrients
- Roma Pesto Bowl has 1000mg of Sodium, Na.
What is the calorie content of Roma Pesto Bowl?
A typical serving 1 Serving of Roma Pesto Bowl contains approximately 740 calories.
You can check the exact calorie content by logging Roma Pesto Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roma Pesto Bowl have?
The amount of fat in Roma Pesto Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Roma Pesto Bowl contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roma Pesto Bowl have?
The protein content in Roma Pesto Bowl depends on the ingredients exists in it. On average, 1 Serving of Roma Pesto Bowl contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Roma Pesto Bowl, Download Nutribit app for healthier you!
How much sugar does a Roma Pesto Bowl have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roma Pesto Bowl.
How Much carbohydrates (carbs) is in Roma Pesto Bowl?
The amount of carbohydrates (carbs) in Roma Pesto Bowl depends on its serving size and preparation. On average, 1 Serving contains about 107 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roma Pesto Bowl.
How Much Fiber is in Roma Pesto Bowl?
Roma Pesto Bowl contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roma Pesto Bowl for healthier you!
What vitamins and minerals are in a Roma Pesto Bowl?
Roma Pesto Bowl contains following minerals:
General
Does Roma Pesto Bowl contain caffeine?
Roma Pesto Bowl does not contain any caffeine.
Does Roma Pesto Bowl contain alcohol?
Roma Pesto Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roma Pesto Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roma Pesto Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roma Pesto Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roma Pesto Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roma Pesto Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roma Pesto Bowl for free?
Yes! Since Roma Pesto Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roma Pesto Bowl with water tracking feature?
Nutribit automatically calculates the water content of Roma Pesto Bowl and adds it to your daily hydration log. Simply log Roma Pesto Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roma Pesto Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roma Pesto Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roma Pesto Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roma Pesto Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roma Pesto Bowl
Total Carbohydrates in Roma Pesto Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roma Pesto Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roma Pesto Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roma Pesto Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roma Pesto Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roma Pesto Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roma Pesto Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roma Pesto Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roma Pesto Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Roma Pesto Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roma Pesto Bowl enhances brain function and helps improve memory and focus.
Glucose from Roma Pesto Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roma Pesto Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roma Pesto Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roma Pesto Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Roma Pesto Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roma Pesto Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roma Pesto Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roma Pesto Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roma Pesto Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Roma Pesto Bowl supports building and repairing tissues.
Builds and repairs tissues in Roma Pesto Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roma Pesto Bowl supports immune function.
Supports immune function in Roma Pesto Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roma Pesto Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roma Pesto Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roma Pesto Bowl provides energy.
Provides energy in Roma Pesto Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roma Pesto Bowl supports muscle growth and strength.
Supports muscle growth and strength in Roma Pesto Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roma Pesto Bowl helps in weight management.
Helps in weight management in Roma Pesto Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roma Pesto Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roma Pesto Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roma Pesto Bowl supports bone health.
Supports bone health in Roma Pesto Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roma Pesto Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Roma Pesto Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Roma Pesto Bowl regulates blood sugar levels.
Regulates blood sugar levels in Roma Pesto Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roma Pesto Bowl supports digestion.
Fiber in Roma Pesto Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roma Pesto Bowl supports heart health.
Soluble fiber in Roma Pesto Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roma Pesto Bowl aids in weight management.
Fiber-rich foods in Roma Pesto Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roma Pesto Bowl regulates blood sugar.
Fiber in Roma Pesto Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roma Pesto Bowl promotes gut health.
Fiber in Roma Pesto Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roma Pesto Bowl lowers the risk of colon cancer.
A high-fiber diet from Roma Pesto Bowl is linked to a reduced risk of colon cancer.
Fiber in Roma Pesto Bowl improves skin health.
Fiber in Roma Pesto Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roma Pesto Bowl helps lower blood pressure.
Adequate fiber in Roma Pesto Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roma Pesto Bowl boosts immune function.
Fiber in Roma Pesto Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roma Pesto Bowl reduces the risk of type 2 diabetes.
Fiber in Roma Pesto Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roma Pesto Bowl supports fluid balance.
Maintains Fluid Balance in Roma Pesto Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roma Pesto Bowl supports nerve function.
Supports Nerve Function in Roma Pesto Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roma Pesto Bowl helps regulate blood pressure.
Regulates Blood Pressure in Roma Pesto Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roma Pesto Bowl supports muscle function.
Aids Muscle Function in Roma Pesto Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roma Pesto Bowl aids nutrient absorption.
Improves Nutrient Absorption in Roma Pesto Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roma Pesto Bowl helps balance pH levels.
Balances pH Levels in Roma Pesto Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roma Pesto Bowl supports bone health.
Supports Bone Health in Roma Pesto Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Roma Pesto Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.