Seven Layer Wrap
Sandella's
18.65
% from protein45.6
% from carbs45.6
% from fatNutrition Facts
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Seven Layer Wrap Nutrients FAQs
Nutrients
- Seven Layer Wrap has 1060mg of Sodium, Na.
What is the calorie content of Seven Layer Wrap?
A typical serving 1 Serving of Seven Layer Wrap contains approximately 570 calories.
You can check the exact calorie content by logging Seven Layer Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seven Layer Wrap have?
The amount of fat in Seven Layer Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Seven Layer Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seven Layer Wrap have?
The protein content in Seven Layer Wrap depends on the ingredients exists in it. On average, 1 Serving of Seven Layer Wrap contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Seven Layer Wrap, Download Nutribit app for healthier you!
How much sugar does a Seven Layer Wrap have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Layer Wrap.
How Much carbohydrates (carbs) is in Seven Layer Wrap?
The amount of carbohydrates (carbs) in Seven Layer Wrap depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seven Layer Wrap.
How Much Fiber is in Seven Layer Wrap?
Seven Layer Wrap contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seven Layer Wrap for healthier you!
What vitamins and minerals are in a Seven Layer Wrap?
Seven Layer Wrap contains following minerals:
General
Does Seven Layer Wrap contain caffeine?
Seven Layer Wrap does not contain any caffeine.
Does Seven Layer Wrap contain alcohol?
Seven Layer Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seven Layer Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Layer Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seven Layer Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seven Layer Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Layer Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seven Layer Wrap for free?
Yes! Since Seven Layer Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seven Layer Wrap with water tracking feature?
Nutribit automatically calculates the water content of Seven Layer Wrap and adds it to your daily hydration log. Simply log Seven Layer Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seven Layer Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seven Layer Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seven Layer Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seven Layer Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seven Layer Wrap
Total Carbohydrates in Seven Layer Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seven Layer Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seven Layer Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seven Layer Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seven Layer Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seven Layer Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seven Layer Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seven Layer Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seven Layer Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Seven Layer Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seven Layer Wrap enhances brain function and helps improve memory and focus.
Glucose from Seven Layer Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seven Layer Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seven Layer Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seven Layer Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Seven Layer Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seven Layer Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seven Layer Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seven Layer Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seven Layer Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Seven Layer Wrap supports building and repairing tissues.
Builds and repairs tissues in Seven Layer Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seven Layer Wrap supports immune function.
Supports immune function in Seven Layer Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seven Layer Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seven Layer Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seven Layer Wrap provides energy.
Provides energy in Seven Layer Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seven Layer Wrap supports muscle growth and strength.
Supports muscle growth and strength in Seven Layer Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seven Layer Wrap helps in weight management.
Helps in weight management in Seven Layer Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seven Layer Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seven Layer Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seven Layer Wrap supports bone health.
Supports bone health in Seven Layer Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seven Layer Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Seven Layer Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Seven Layer Wrap regulates blood sugar levels.
Regulates blood sugar levels in Seven Layer Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seven Layer Wrap supports digestion.
Fiber in Seven Layer Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seven Layer Wrap supports heart health.
Soluble fiber in Seven Layer Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seven Layer Wrap aids in weight management.
Fiber-rich foods in Seven Layer Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seven Layer Wrap regulates blood sugar.
Fiber in Seven Layer Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seven Layer Wrap promotes gut health.
Fiber in Seven Layer Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seven Layer Wrap lowers the risk of colon cancer.
A high-fiber diet from Seven Layer Wrap is linked to a reduced risk of colon cancer.
Fiber in Seven Layer Wrap improves skin health.
Fiber in Seven Layer Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seven Layer Wrap helps lower blood pressure.
Adequate fiber in Seven Layer Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seven Layer Wrap boosts immune function.
Fiber in Seven Layer Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seven Layer Wrap reduces the risk of type 2 diabetes.
Fiber in Seven Layer Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seven Layer Wrap supports fluid balance.
Maintains Fluid Balance in Seven Layer Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seven Layer Wrap supports nerve function.
Supports Nerve Function in Seven Layer Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seven Layer Wrap helps regulate blood pressure.
Regulates Blood Pressure in Seven Layer Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seven Layer Wrap supports muscle function.
Aids Muscle Function in Seven Layer Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seven Layer Wrap aids nutrient absorption.
Improves Nutrient Absorption in Seven Layer Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seven Layer Wrap helps balance pH levels.
Balances pH Levels in Seven Layer Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seven Layer Wrap supports bone health.
Supports Bone Health in Seven Layer Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Seven Layer Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.