Pesto Turkey Wrap
Sandella's
26.72
% from protein45.09
% from carbs45.09
% from fatNutrition Facts
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Pesto Turkey Wrap Nutrients FAQs
Nutrients
- Pesto Turkey Wrap has 1390mg of Sodium, Na.
What is the calorie content of Pesto Turkey Wrap?
A typical serving 1 Serving of Pesto Turkey Wrap contains approximately 460 calories.
You can check the exact calorie content by logging Pesto Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Turkey Wrap have?
The amount of fat in Pesto Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Pesto Turkey Wrap contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Turkey Wrap have?
The protein content in Pesto Turkey Wrap depends on the ingredients exists in it. On average, 1 Serving of Pesto Turkey Wrap contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Pesto Turkey Wrap have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Turkey Wrap.
How Much carbohydrates (carbs) is in Pesto Turkey Wrap?
The amount of carbohydrates (carbs) in Pesto Turkey Wrap depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Turkey Wrap.
How Much Fiber is in Pesto Turkey Wrap?
Pesto Turkey Wrap contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Turkey Wrap for healthier you!
What vitamins and minerals are in a Pesto Turkey Wrap?
Pesto Turkey Wrap contains following minerals:
General
Does Pesto Turkey Wrap contain caffeine?
Pesto Turkey Wrap does not contain any caffeine.
Does Pesto Turkey Wrap contain alcohol?
Pesto Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Turkey Wrap for free?
Yes! Since Pesto Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Pesto Turkey Wrap and adds it to your daily hydration log. Simply log Pesto Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Turkey Wrap
Total Carbohydrates in Pesto Turkey Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pesto Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pesto Turkey Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pesto Turkey Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pesto Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pesto Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pesto Turkey Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pesto Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pesto Turkey Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Pesto Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pesto Turkey Wrap enhances brain function and helps improve memory and focus.
Glucose from Pesto Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pesto Turkey Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pesto Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pesto Turkey Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Pesto Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pesto Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pesto Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pesto Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pesto Turkey Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Pesto Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Pesto Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Turkey Wrap supports immune function.
Supports immune function in Pesto Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Turkey Wrap provides energy.
Provides energy in Pesto Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Pesto Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Turkey Wrap helps in weight management.
Helps in weight management in Pesto Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Turkey Wrap supports bone health.
Supports bone health in Pesto Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Pesto Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Turkey Wrap supports digestion.
Fiber in Pesto Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Turkey Wrap supports heart health.
Soluble fiber in Pesto Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Turkey Wrap aids in weight management.
Fiber-rich foods in Pesto Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Turkey Wrap regulates blood sugar.
Fiber in Pesto Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Turkey Wrap promotes gut health.
Fiber in Pesto Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Turkey Wrap lowers the risk of colon cancer.
A high-fiber diet from Pesto Turkey Wrap is linked to a reduced risk of colon cancer.
Fiber in Pesto Turkey Wrap improves skin health.
Fiber in Pesto Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Turkey Wrap helps lower blood pressure.
Adequate fiber in Pesto Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Turkey Wrap boosts immune function.
Fiber in Pesto Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Turkey Wrap reduces the risk of type 2 diabetes.
Fiber in Pesto Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pesto Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Pesto Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Turkey Wrap supports nerve function.
Supports Nerve Function in Pesto Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Pesto Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Turkey Wrap supports muscle function.
Aids Muscle Function in Pesto Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Pesto Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Turkey Wrap helps balance pH levels.
Balances pH Levels in Pesto Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Turkey Wrap supports bone health.
Supports Bone Health in Pesto Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Pesto Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.