Harvest Bowl, Pesto
Tattooed Chef
7.84
% from protein29.13
% from carbs29.13
% from fatNutrition Facts
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Harvest Bowl, Pesto Nutrients FAQs
Nutrients
- Harvest Bowl, Pesto has 120mg of Calcium.
- Harvest Bowl, Pesto has 670mg of Sodium, Na.
- Harvest Bowl, Pesto has 750mg of Potassium, K.
- Harvest Bowl, Pesto has 3.1mg of Iron.
What is the calorie content of Harvest Bowl, Pesto?
A typical serving 1 bowl (241 grams) of Harvest Bowl, Pesto contains approximately 340 calories.
You can check the exact calorie content by logging Harvest Bowl, Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Bowl, Pesto have?
The amount of fat in Harvest Bowl, Pesto depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Harvest Bowl, Pesto contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Bowl, Pesto have?
The protein content in Harvest Bowl, Pesto depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Harvest Bowl, Pesto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Bowl, Pesto, Download Nutribit app for healthier you!
How much sugar does a Harvest Bowl, Pesto have?
On average, 1 bowl (241 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl, Pesto.
How Much carbohydrates (carbs) is in Harvest Bowl, Pesto?
The amount of carbohydrates (carbs) in Harvest Bowl, Pesto depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Bowl, Pesto.
How Much Fiber is in Harvest Bowl, Pesto?
Harvest Bowl, Pesto contains approximately 6 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl, Pesto for healthier you!
What vitamins and minerals are in a Harvest Bowl, Pesto?
Harvest Bowl, Pesto contains following minerals:
General
Does Harvest Bowl, Pesto contain caffeine?
Harvest Bowl, Pesto does not contain any caffeine.
Does Harvest Bowl, Pesto contain alcohol?
Harvest Bowl, Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Bowl, Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl, Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Bowl, Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Bowl, Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl, Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Bowl, Pesto for free?
Yes! Since Harvest Bowl, Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Bowl, Pesto with water tracking feature?
Nutribit automatically calculates the water content of Harvest Bowl, Pesto and adds it to your daily hydration log. Simply log Harvest Bowl, Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Bowl, Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl, Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Bowl, Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Bowl, Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Bowl, Pesto
Fiber and Potassium, K in Harvest Bowl, Pesto supports heart health.
Soluble fiber in Harvest Bowl, Pesto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Harvest Bowl, Pesto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Harvest Bowl, Pesto regulates blood sugar.
Fiber in Harvest Bowl, Pesto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Harvest Bowl, Pesto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Harvest Bowl, Pesto supports digestion.
Fiber in Harvest Bowl, Pesto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Bowl, Pesto aids in weight management.
Fiber-rich foods in Harvest Bowl, Pesto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Bowl, Pesto promotes gut health.
Fiber in Harvest Bowl, Pesto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Bowl, Pesto lowers the risk of colon cancer.
A high-fiber diet from Harvest Bowl, Pesto is linked to a reduced risk of colon cancer.
Fiber in Harvest Bowl, Pesto improves skin health.
Fiber in Harvest Bowl, Pesto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Bowl, Pesto helps lower blood pressure.
Adequate fiber in Harvest Bowl, Pesto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Bowl, Pesto boosts immune function.
Fiber in Harvest Bowl, Pesto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Bowl, Pesto reduces the risk of type 2 diabetes.
Fiber in Harvest Bowl, Pesto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Bowl, Pesto supports fluid balance.
Maintains Fluid Balance in Harvest Bowl, Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Bowl, Pesto supports nerve function.
Supports Nerve Function in Harvest Bowl, Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Bowl, Pesto helps regulate blood pressure.
Regulates Blood Pressure in Harvest Bowl, Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Bowl, Pesto supports muscle function.
Aids Muscle Function in Harvest Bowl, Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Bowl, Pesto aids nutrient absorption.
Improves Nutrient Absorption in Harvest Bowl, Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Bowl, Pesto helps balance pH levels.
Balances pH Levels in Harvest Bowl, Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Bowl, Pesto supports bone health.
Supports Bone Health in Harvest Bowl, Pesto helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Harvest Bowl, Pesto supports muscle function.
Muscle Function in Harvest Bowl, Pesto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Harvest Bowl, Pesto supports bone health.
Bone Health in Harvest Bowl, Pesto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Harvest Bowl, Pesto supports fluid balance.
Fluid Balance in Harvest Bowl, Pesto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Harvest Bowl, Pesto supports nerve function.
Nerve Function in Harvest Bowl, Pesto is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Harvest Bowl, Pesto reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Harvest Bowl, Pesto may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Harvest Bowl, Pesto reduces water retention.
Reduces Water Retention in Harvest Bowl, Pesto helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Harvest Bowl, Pesto helps reduce hypertension.
Adequate Reduces Hypertension in Harvest Bowl, Pesto intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Harvest Bowl, Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.