Harvest Bowl, Pesto

Tattooed Chef

Total Energy

340

kcal

29.13

% from carbs

7.84

% from protein

63.03

% from fats

In 241 g

% daily value

Total Fat

25g

38.5%

Saturated

3.5g

17.5%

Sodium, Na

670mg

29.1%

Potassium, K

750mg

16%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

120mg

Iron, Fe

3.1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Bowl, Pesto

A typical serving 1 bowl of Harvest Bowl, Pesto (241 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Bowl, Pesto depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Harvest Bowl, Pesto contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Bowl, Pesto depends on the ingredients exists in it. On average, 1 bowl of Harvest Bowl, Pesto (about 241 grams) contains approximately 7 grams of protein.

On average, 1 bowl (about 241 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 26 grams of carbohydrates.

Harvest Bowl, Pesto contains approximately 6 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Harvest Bowl, Pesto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.