Santa Barbara Cobb, with Dressing
The Habit Burger Grill
27.09
% from protein8.07
% from carbs8.07
% from fatNutrition Facts
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Santa Barbara Cobb, with Dressing Nutrients FAQs
Nutrients
- Vitamin A:Santa Barbara Cobb, with Dressing has 12500 IU of Vitamin A.
- Vitamin C:Santa Barbara Cobb, with Dressing has 42 mg of Vitamin C.
- Santa Barbara Cobb, with Dressing has 260mg of Calcium.
- Santa Barbara Cobb, with Dressing has 1000mg of Sodium, Na.
- Santa Barbara Cobb, with Dressing has 3.6mg of Iron.
What is the calorie content of Santa Barbara Cobb, with Dressing?
A typical serving 490 g (490 grams) of Santa Barbara Cobb, with Dressing contains approximately 690 calories.
You can check the exact calorie content by logging Santa Barbara Cobb, with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Barbara Cobb, with Dressing have?
The amount of fat in Santa Barbara Cobb, with Dressing depends on the ingredients and preparation method. On average, one serving 490 g (490 grams) of Santa Barbara Cobb, with Dressing contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Barbara Cobb, with Dressing have?
The protein content in Santa Barbara Cobb, with Dressing depends on the ingredients exists in it. On average, 490 g (490 grams) of Santa Barbara Cobb, with Dressing contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Barbara Cobb, with Dressing, Download Nutribit app for healthier you!
How much sugar does a Santa Barbara Cobb, with Dressing have?
On average, 490 g (490 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Barbara Cobb, with Dressing.
How Much carbohydrates (carbs) is in Santa Barbara Cobb, with Dressing?
The amount of carbohydrates (carbs) in Santa Barbara Cobb, with Dressing depends on its serving size and preparation. On average, 490 g (490 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Barbara Cobb, with Dressing.
How Much Fiber is in Santa Barbara Cobb, with Dressing?
Santa Barbara Cobb, with Dressing contains approximately 6 grams of fiber in 490 g (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Barbara Cobb, with Dressing for healthier you!
What vitamins and minerals are in a Santa Barbara Cobb, with Dressing?
Vitamins in Santa Barbara Cobb, with Dressing:
Santa Barbara Cobb, with Dressing contains following minerals:
General
Does Santa Barbara Cobb, with Dressing contain caffeine?
Santa Barbara Cobb, with Dressing does not contain any caffeine.
Does Santa Barbara Cobb, with Dressing contain alcohol?
Santa Barbara Cobb, with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Barbara Cobb, with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Barbara Cobb, with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Barbara Cobb, with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Barbara Cobb, with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Barbara Cobb, with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Barbara Cobb, with Dressing for free?
Yes! Since Santa Barbara Cobb, with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Barbara Cobb, with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Santa Barbara Cobb, with Dressing and adds it to your daily hydration log. Simply log Santa Barbara Cobb, with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Barbara Cobb, with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Barbara Cobb, with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Barbara Cobb, with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Barbara Cobb, with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Barbara Cobb, with Dressing
Protein and Vitamin A in Santa Barbara Cobb, with Dressing supports bone health.
Protein in Santa Barbara Cobb, with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Santa Barbara Cobb, with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Santa Barbara Cobb, with Dressing supports building and repairing tissues.
Builds and repairs tissues in Santa Barbara Cobb, with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Barbara Cobb, with Dressing supports immune function.
Supports immune function in Santa Barbara Cobb, with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Barbara Cobb, with Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Barbara Cobb, with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Barbara Cobb, with Dressing provides energy.
Provides energy in Santa Barbara Cobb, with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Barbara Cobb, with Dressing supports muscle growth and strength.
Supports muscle growth and strength in Santa Barbara Cobb, with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Barbara Cobb, with Dressing helps in weight management.
Helps in weight management in Santa Barbara Cobb, with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Barbara Cobb, with Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Barbara Cobb, with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Barbara Cobb, with Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Barbara Cobb, with Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Santa Barbara Cobb, with Dressing regulates blood sugar levels.
Regulates blood sugar levels in Santa Barbara Cobb, with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Santa Barbara Cobb, with Dressing supports digestion.
Fiber in Santa Barbara Cobb, with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Santa Barbara Cobb, with Dressing supports heart health.
Soluble fiber in Santa Barbara Cobb, with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Santa Barbara Cobb, with Dressing aids in weight management.
Fiber-rich foods in Santa Barbara Cobb, with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Santa Barbara Cobb, with Dressing regulates blood sugar.
Fiber in Santa Barbara Cobb, with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Santa Barbara Cobb, with Dressing promotes gut health.
Fiber in Santa Barbara Cobb, with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Santa Barbara Cobb, with Dressing lowers the risk of colon cancer.
A high-fiber diet from Santa Barbara Cobb, with Dressing is linked to a reduced risk of colon cancer.
Fiber in Santa Barbara Cobb, with Dressing improves skin health.
Fiber in Santa Barbara Cobb, with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Santa Barbara Cobb, with Dressing helps lower blood pressure.
Adequate fiber in Santa Barbara Cobb, with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Santa Barbara Cobb, with Dressing boosts immune function.
Fiber in Santa Barbara Cobb, with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Santa Barbara Cobb, with Dressing reduces the risk of type 2 diabetes.
Fiber in Santa Barbara Cobb, with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Santa Barbara Cobb, with Dressing supports eye health.
Vitamin A in Santa Barbara Cobb, with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Santa Barbara Cobb, with Dressing boosts immune function.
Vitamin A in Santa Barbara Cobb, with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Santa Barbara Cobb, with Dressing promotes healthy skin.
Vitamin A in Santa Barbara Cobb, with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Santa Barbara Cobb, with Dressing enhances reproductive health.
Vitamin A in Santa Barbara Cobb, with Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Santa Barbara Cobb, with Dressing reduces the risk of certain cancers.
Vitamin A in Santa Barbara Cobb, with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Santa Barbara Cobb, with Dressing promotes healthy development during pregnancy.
Vitamin A in Santa Barbara Cobb, with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Santa Barbara Cobb, with Dressing maintains healthy mucous membranes.
Vitamin A in Santa Barbara Cobb, with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Santa Barbara Cobb, with Dressing improves wound healing.
Vitamin A in Santa Barbara Cobb, with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Santa Barbara Cobb, with Dressing may reduce the risk of macular degeneration.
Vitamin A in Santa Barbara Cobb, with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Santa Barbara Cobb, with Dressing supports bone health.
Calcium in Santa Barbara Cobb, with Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Santa Barbara Cobb, with Dressing supports muscle function.
Calcium in Santa Barbara Cobb, with Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Santa Barbara Cobb, with Dressing supports heart health.
Calcium in Santa Barbara Cobb, with Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Santa Barbara Cobb, with Dressing supports nerve transmission.
Calcium in Santa Barbara Cobb, with Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Santa Barbara Cobb, with Dressing supports blood clotting.
Calcium in Santa Barbara Cobb, with Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Santa Barbara Cobb, with Dressing supports hormonal secretion.
Calcium in Santa Barbara Cobb, with Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Santa Barbara Cobb, with Dressing supports weight management.
Calcium in Santa Barbara Cobb, with Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Santa Barbara Cobb, with Dressing supports dental health.
Calcium in Santa Barbara Cobb, with Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Santa Barbara Cobb, with Dressing supports blood pressure regulation.
Calcium in Santa Barbara Cobb, with Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Santa Barbara Cobb, with Dressing supports fluid balance.
Maintains Fluid Balance in Santa Barbara Cobb, with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Barbara Cobb, with Dressing supports nerve function.
Supports Nerve Function in Santa Barbara Cobb, with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Barbara Cobb, with Dressing helps regulate blood pressure.
Regulates Blood Pressure in Santa Barbara Cobb, with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Barbara Cobb, with Dressing supports muscle function.
Aids Muscle Function in Santa Barbara Cobb, with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Barbara Cobb, with Dressing aids nutrient absorption.
Improves Nutrient Absorption in Santa Barbara Cobb, with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Barbara Cobb, with Dressing helps balance pH levels.
Balances pH Levels in Santa Barbara Cobb, with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Barbara Cobb, with Dressing supports bone health.
Supports Bone Health in Santa Barbara Cobb, with Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 490 g Santa Barbara Cobb, with Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.