Super Food Salad, with Dressing

The Habit Burger Grill

20.13

% from protein

22.14

% from carbs

22.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 29 IU

Vitamin C 0.2 mg

Calcium 0.8 mg

Iron 0 mg

Super Food Salad, with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Super Food Salad, with Dressing?

A typical serving 518 g (518 grams) of Super Food Salad, with Dressing contains approximately 780 calories.

You can check the exact calorie content by logging Super Food Salad, with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Food Salad, with Dressing have?

The amount of fat in Super Food Salad, with Dressing depends on the ingredients and preparation method. On average, one serving 518 g (518 grams) of Super Food Salad, with Dressing contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Food Salad, with Dressing have?

The protein content in Super Food Salad, with Dressing depends on the ingredients exists in it. On average, 518 g (518 grams) of Super Food Salad, with Dressing contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Super Food Salad, with Dressing, Download Nutribit app for healthier you!

How much sugar does a Super Food Salad, with Dressing have?

On average, 518 g (518 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Food Salad, with Dressing.

How Much carbohydrates (carbs) is in Super Food Salad, with Dressing?

The amount of carbohydrates (carbs) in Super Food Salad, with Dressing depends on its serving size and preparation. On average, 518 g (518 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Food Salad, with Dressing.

How Much Fiber is in Super Food Salad, with Dressing?

Super Food Salad, with Dressing contains approximately 8 grams of fiber in 518 g (518 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Food Salad, with Dressing for healthier you!

What vitamins and minerals are in a Super Food Salad, with Dressing?

Vitamins in Super Food Salad, with Dressing:

  • Vitamin A:Super Food Salad, with Dressing has 15000 IU of Vitamin A.
  • Vitamin C:Super Food Salad, with Dressing has 108 mg of Vitamin C.

Super Food Salad, with Dressing contains following minerals:

  • Super Food Salad, with Dressing has 390mg of Calcium.
  • Super Food Salad, with Dressing has 1330mg of Sodium, Na.
  • Super Food Salad, with Dressing has 3.6mg of Iron.

General

Does Super Food Salad, with Dressing contain caffeine?

Super Food Salad, with Dressing does not contain any caffeine.

Does Super Food Salad, with Dressing contain alcohol?

Super Food Salad, with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Food Salad, with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Food Salad, with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Food Salad, with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Food Salad, with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Food Salad, with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Food Salad, with Dressing for free?

Yes! Since Super Food Salad, with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Food Salad, with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Super Food Salad, with Dressing and adds it to your daily hydration log. Simply log Super Food Salad, with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Food Salad, with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Food Salad, with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Food Salad, with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Food Salad, with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Food Salad, with Dressing

Protein and Vitamin A in Super Food Salad, with Dressing supports bone health.

  • Protein in Super Food Salad, with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Super Food Salad, with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Super Food Salad, with Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Food Salad, with Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Food Salad, with Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Food Salad, with Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Food Salad, with Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Food Salad, with Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Food Salad, with Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Food Salad, with Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Food Salad, with Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Food Salad, with Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Food Salad, with Dressing enhances brain function and helps improve memory and focus.

Glucose from Super Food Salad, with Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Food Salad, with Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Food Salad, with Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Food Salad, with Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Food Salad, with Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Food Salad, with Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Food Salad, with Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Food Salad, with Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Food Salad, with Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Super Food Salad, with Dressing supports building and repairing tissues.

Builds and repairs tissues in Super Food Salad, with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Food Salad, with Dressing supports immune function.

Supports immune function in Super Food Salad, with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Food Salad, with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Food Salad, with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Food Salad, with Dressing provides energy.

Provides energy in Super Food Salad, with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Food Salad, with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Super Food Salad, with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Food Salad, with Dressing helps in weight management.

Helps in weight management in Super Food Salad, with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Food Salad, with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Food Salad, with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Food Salad, with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Super Food Salad, with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Super Food Salad, with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Super Food Salad, with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Super Food Salad, with Dressing supports digestion.

Fiber in Super Food Salad, with Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Food Salad, with Dressing supports heart health.

Soluble fiber in Super Food Salad, with Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Food Salad, with Dressing aids in weight management.

Fiber-rich foods in Super Food Salad, with Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Food Salad, with Dressing regulates blood sugar.

Fiber in Super Food Salad, with Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Food Salad, with Dressing promotes gut health.

Fiber in Super Food Salad, with Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Food Salad, with Dressing lowers the risk of colon cancer.

A high-fiber diet from Super Food Salad, with Dressing is linked to a reduced risk of colon cancer.

Fiber in Super Food Salad, with Dressing improves skin health.

Fiber in Super Food Salad, with Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Food Salad, with Dressing helps lower blood pressure.

Adequate fiber in Super Food Salad, with Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Food Salad, with Dressing boosts immune function.

Fiber in Super Food Salad, with Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Food Salad, with Dressing reduces the risk of type 2 diabetes.

Fiber in Super Food Salad, with Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Super Food Salad, with Dressing supports eye health.

Vitamin A in Super Food Salad, with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Super Food Salad, with Dressing boosts immune function.

Vitamin A in Super Food Salad, with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Super Food Salad, with Dressing promotes healthy skin.

Vitamin A in Super Food Salad, with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Super Food Salad, with Dressing enhances reproductive health.

Vitamin A in Super Food Salad, with Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Super Food Salad, with Dressing reduces the risk of certain cancers.

Vitamin A in Super Food Salad, with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Super Food Salad, with Dressing promotes healthy development during pregnancy.

Vitamin A in Super Food Salad, with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Super Food Salad, with Dressing maintains healthy mucous membranes.

Vitamin A in Super Food Salad, with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Super Food Salad, with Dressing improves wound healing.

Vitamin A in Super Food Salad, with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Super Food Salad, with Dressing may reduce the risk of macular degeneration.

Vitamin A in Super Food Salad, with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Super Food Salad, with Dressing supports bone health.

Calcium in Super Food Salad, with Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Food Salad, with Dressing supports muscle function.

Calcium in Super Food Salad, with Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Food Salad, with Dressing supports heart health.

Calcium in Super Food Salad, with Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Food Salad, with Dressing supports nerve transmission.

Calcium in Super Food Salad, with Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Food Salad, with Dressing supports blood clotting.

Calcium in Super Food Salad, with Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Food Salad, with Dressing supports hormonal secretion.

Calcium in Super Food Salad, with Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Food Salad, with Dressing supports weight management.

Calcium in Super Food Salad, with Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Food Salad, with Dressing supports dental health.

Calcium in Super Food Salad, with Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Food Salad, with Dressing supports blood pressure regulation.

Calcium in Super Food Salad, with Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Super Food Salad, with Dressing supports fluid balance.

Maintains Fluid Balance in Super Food Salad, with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Food Salad, with Dressing supports nerve function.

Supports Nerve Function in Super Food Salad, with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Food Salad, with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Super Food Salad, with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Food Salad, with Dressing supports muscle function.

Aids Muscle Function in Super Food Salad, with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Food Salad, with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Super Food Salad, with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Food Salad, with Dressing helps balance pH levels.

Balances pH Levels in Super Food Salad, with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Food Salad, with Dressing supports bone health.

Supports Bone Health in Super Food Salad, with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 518 g Super Food Salad, with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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