Tri tip bürgermeistertück

Common Food

51.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
179.4
% Daily value*

Total Fat 9.4 g
14.5%

Cholesterol 70.6 mg
23.5%

Sodium, Na 45.1 mg
2%

Potassium, K 274.6 mg
5.8%

Protein 22.1 g
44.3%

Water 53.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 5.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.5 mg

Folate 6.8 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 1.3 UG

Choline, total 84.3 mg

Vitamin K (phylloquinone) 1.2 UG

Calcium 16.2 mg

Iron 1.4 mg

Magnesium 18.7 mg

Phosphorus, P 170.9 mg

Zinc 4 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 23.8 UG

Ash 0.9 g

Theobromine 0 mg

Energy 750.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.2 g

SFA 18:0 1 g

MUFA 18:1 4.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 11.1 mg

Tryptophan 0.1 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.8 g

Lysine 1.9 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.4 g

Histidine 0.7 g

Alanine 1.3 g

Aspartic acid 2 g

Glutamic acid 3.3 g

Glycine 1.3 g

Proline 1.1 g

Serine 0.9 g

Hydroxyproline 0.2 g

Tri tip bürgermeistertück Nutrients FAQs

Nutrients

What is the calorie content of Tri tip bürgermeistertück?

A typical serving 1 portion (85 grams) of Tri tip bürgermeistertück contains approximately 179 calories.

You can check the exact calorie content by logging Tri tip bürgermeistertück in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tri tip bürgermeistertück have?

The amount of fat in Tri tip bürgermeistertück depends on the ingredients and preparation method. On average, one serving 1 portion (85 grams) of Tri tip bürgermeistertück contains approximately 9.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tri tip bürgermeistertück have?

The protein content in Tri tip bürgermeistertück depends on the ingredients exists in it. On average, 1 portion (85 grams) of Tri tip bürgermeistertück contains approximately 22.14 grams of protein.

Know your exact protein requirement and how much protein you get from Tri tip bürgermeistertück, Download Nutribit app for healthier you!

How much sugar does a Tri tip bürgermeistertück have?

On average, 1 portion (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri tip bürgermeistertück.

How Much carbohydrates (carbs) is in Tri tip bürgermeistertück?

The amount of carbohydrates (carbs) in Tri tip bürgermeistertück depends on its serving size and preparation. On average, 1 portion (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tri tip bürgermeistertück.

How Much Fiber is in Tri tip bürgermeistertück?

Tri tip bürgermeistertück contains approximately 0 grams of fiber in 1 portion (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tri tip bürgermeistertück for healthier you!

What vitamins and minerals are in a Tri tip bürgermeistertück?

Vitamins in Tri tip bürgermeistertück:

  • Vitamin B-12:Tri tip bürgermeistertück has 1.3005 UG of Vitamin B-12.
  • Vitamin B-6:Tri tip bürgermeistertück has 0.4633 mg of Vitamin B-6.

Tri tip bürgermeistertück contains following minerals:

  • Tri tip bürgermeistertück has 16.15mg of Calcium.
  • Tri tip bürgermeistertück has 45.05mg of Sodium, Na.
  • Tri tip bürgermeistertück has 274.55mg of Potassium, K.
  • Tri tip bürgermeistertück has 1.411mg of Iron.

General

Does Tri tip bürgermeistertück contain caffeine?

Tri tip bürgermeistertück does not contain any caffeine.

Does Tri tip bürgermeistertück contain alcohol?

Tri tip bürgermeistertück does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tri tip bürgermeistertück?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri tip bürgermeistertück and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tri tip bürgermeistertück quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tri tip bürgermeistertück in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri tip bürgermeistertück and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tri tip bürgermeistertück for free?

Yes absolutely, Since Tri tip bürgermeistertück does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tri tip bürgermeistertück with water tracking feature?

Tri tip bürgermeistertück does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tri tip bürgermeistertück as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tri tip bürgermeistertück and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tri tip bürgermeistertück nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tri tip bürgermeistertück data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tri tip bürgermeistertück

Protein and Vitamin B-12 in Tri tip bürgermeistertück supports bone health.

  • Protein in Tri tip bürgermeistertück plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tri tip bürgermeistertück is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Tri tip bürgermeistertück supports building and repairing tissues.

Builds and repairs tissues in Tri tip bürgermeistertück is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tri tip bürgermeistertück supports immune function.

Supports immune function in Tri tip bürgermeistertück is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tri tip bürgermeistertück helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tri tip bürgermeistertück is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tri tip bürgermeistertück provides energy.

Provides energy in Tri tip bürgermeistertück can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tri tip bürgermeistertück supports muscle growth and strength.

Supports muscle growth and strength in Tri tip bürgermeistertück is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tri tip bürgermeistertück helps in weight management.

Helps in weight management in Tri tip bürgermeistertück promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tri tip bürgermeistertück aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tri tip bürgermeistertück is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tri tip bürgermeistertück improves skin, hair, and nails.

Improves skin, hair, and nails in Tri tip bürgermeistertück is essential for the health and growth of hair, skin, and nails.

Protein in Tri tip bürgermeistertück regulates blood sugar levels.

Regulates blood sugar levels in Tri tip bürgermeistertück helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Tri tip bürgermeistertück supports brain health

{{vitamin}} in Tri tip bürgermeistertück supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Tri tip bürgermeistertück boosts immune function

{{vitamin}} in Tri tip bürgermeistertück boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Tri tip bürgermeistertück promotes red blood cell production

{{vitamin}} in Tri tip bürgermeistertück promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tri tip bürgermeistertück reduces symptoms of PMS

{{vitamin}} in Tri tip bürgermeistertück reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tri tip bürgermeistertück supports heart health

{{vitamin}} in Tri tip bürgermeistertück supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Tri tip bürgermeistertück aids in protein metabolism

{{vitamin}} in Tri tip bürgermeistertück aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Tri tip bürgermeistertück improves mood and reduces depression

{{vitamin}} in Tri tip bürgermeistertück improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tri tip bürgermeistertück supports healthy pregnancy

{{vitamin}} in Tri tip bürgermeistertück supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tri tip bürgermeistertück helps prevent anemia

{{vitamin}} in Tri tip bürgermeistertück helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tri tip bürgermeistertück reduces nausea during pregnancy

{{vitamin}} in Tri tip bürgermeistertück reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Tri tip bürgermeistertück supports red blood cell production

Vitamin B12 in Tri tip bürgermeistertück plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tri tip bürgermeistertück boosts energy levels

Vitamin B12 in Tri tip bürgermeistertück aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tri tip bürgermeistertück promotes brain health

Vitamin B12 in Tri tip bürgermeistertück supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tri tip bürgermeistertück aids in DNA synthesis

Vitamin B12 in Tri tip bürgermeistertück is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tri tip bürgermeistertück improves mood and mental health

Vitamin B12 in Tri tip bürgermeistertück helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tri tip bürgermeistertück maintains healthy skin, hair, and nails

Vitamin B12 in Tri tip bürgermeistertück contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tri tip bürgermeistertück prevents birth defects

Vitamin B12 in Tri tip bürgermeistertück during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tri tip bürgermeistertück reduces risk of macular degeneration

Vitamin B12 in Tri tip bürgermeistertück lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tri tip bürgermeistertück supports cardiovascular health

Vitamin B12 in Tri tip bürgermeistertück helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tri tip bürgermeistertück supports antioxidant protection.

Antioxidant Protection in Tri tip bürgermeistertück helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tri tip bürgermeistertück supports thyroid function.

Thyroid Function in Tri tip bürgermeistertück helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tri tip bürgermeistertück supports immune system health.

Immune System Support in Tri tip bürgermeistertück enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tri tip bürgermeistertück supports heart health.

Heart Health in Tri tip bürgermeistertück helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tri tip bürgermeistertück supports cancer prevention.

Cancer Prevention in Tri tip bürgermeistertück helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tri tip bürgermeistertück supports cognitive function.

Cognitive Function in Tri tip bürgermeistertück may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tri tip bürgermeistertück supports skin health.

Skin Health in Tri tip bürgermeistertück helps protect the skin from UV damage and supports wound healing.

Selenium in Tri tip bürgermeistertück supports reproductive health.

Reproductive Health in Tri tip bürgermeistertück regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tri tip bürgermeistertück provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tri tip bürgermeistertück helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Tri tip bürgermeistertück boosts immune system

Boosts Immune System in Tri tip bürgermeistertück is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tri tip bürgermeistertück promotes wound healing

Promotes Wound Healing in Tri tip bürgermeistertück plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tri tip bürgermeistertück supports growth and development

Supports Growth and Development in Tri tip bürgermeistertück is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tri tip bürgermeistertück improves skin health

Improves Skin Health in Tri tip bürgermeistertück helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tri tip bürgermeistertück enhances brain function

Enhances Brain Function in Tri tip bürgermeistertück is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tri tip bürgermeistertück regulates hormonal balance

Regulates Hormonal Balance in Tri tip bürgermeistertück helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tri tip bürgermeistertück supports healthy vision

Supports Healthy Vision in Tri tip bürgermeistertück is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tri tip bürgermeistertück improves digestive health

Improves Digestive Health in Tri tip bürgermeistertück supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tri tip bürgermeistertück maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tri tip bürgermeistertück plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tri tip bürgermeistertück reduces inflammation

Reduces Inflammation in Tri tip bürgermeistertück has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 179 calories?

The amount of exercise required to burn off 1 portion Tri tip bürgermeistertück

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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