Newk's Club Sandwich

Newk's Eatery

21.69

% from protein

41.45

% from carbs

41.45

% from fat

Newk's Club Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Newk's Club Sandwich?

A typical serving 1 Sandwich of Newk's Club Sandwich contains approximately 870 calories.

You can check the exact calorie content by logging Newk's Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Newk's Club Sandwich have?

The amount of fat in Newk's Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Newk's Club Sandwich contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Newk's Club Sandwich have?

The protein content in Newk's Club Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Newk's Club Sandwich contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Newk's Club Sandwich, Download Nutribit app for healthier you!

How much sugar does a Newk's Club Sandwich have?

On average, 1 Sandwich contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Newk's Club Sandwich.

How Much carbohydrates (carbs) is in Newk's Club Sandwich?

The amount of carbohydrates (carbs) in Newk's Club Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Newk's Club Sandwich.

How Much Fiber is in Newk's Club Sandwich?

Newk's Club Sandwich contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Newk's Club Sandwich for healthier you!

What vitamins and minerals are in a Newk's Club Sandwich?

Newk's Club Sandwich contains following minerals:

  • Newk's Club Sandwich has 2550mg of Sodium, Na.

General

Does Newk's Club Sandwich contain caffeine?

Newk's Club Sandwich does not contain any caffeine.

Does Newk's Club Sandwich contain alcohol?

Newk's Club Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Newk's Club Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Newk's Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Newk's Club Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Newk's Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Newk's Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Newk's Club Sandwich for free?

Yes! Since Newk's Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Newk's Club Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Newk's Club Sandwich and adds it to your daily hydration log. Simply log Newk's Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Newk's Club Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Newk's Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Newk's Club Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Newk's Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Newk's Club Sandwich

Total Carbohydrates in Newk's Club Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Newk's Club Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Newk's Club Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Newk's Club Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Newk's Club Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Newk's Club Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Newk's Club Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Newk's Club Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Newk's Club Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Newk's Club Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Newk's Club Sandwich enhances brain function and helps improve memory and focus.

Glucose from Newk's Club Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Newk's Club Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Newk's Club Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Newk's Club Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Newk's Club Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Newk's Club Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Newk's Club Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Newk's Club Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Newk's Club Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Newk's Club Sandwich supports building and repairing tissues.

Builds and repairs tissues in Newk's Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Newk's Club Sandwich supports immune function.

Supports immune function in Newk's Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Newk's Club Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Newk's Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Newk's Club Sandwich provides energy.

Provides energy in Newk's Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Newk's Club Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Newk's Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Newk's Club Sandwich helps in weight management.

Helps in weight management in Newk's Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Newk's Club Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Newk's Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Newk's Club Sandwich supports bone health.

Supports bone health in Newk's Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Newk's Club Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Newk's Club Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Newk's Club Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Newk's Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Newk's Club Sandwich supports fluid balance.

Maintains Fluid Balance in Newk's Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Newk's Club Sandwich supports nerve function.

Supports Nerve Function in Newk's Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Newk's Club Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Newk's Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Newk's Club Sandwich supports muscle function.

Aids Muscle Function in Newk's Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Newk's Club Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Newk's Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Newk's Club Sandwich helps balance pH levels.

Balances pH Levels in Newk's Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Newk's Club Sandwich supports bone health.

Supports Bone Health in Newk's Club Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Sandwich Newk's Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP