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Kid's Ham & Cheese Sandwich

Newk's Eatery

260

kcal Energy

40.8%

% from carbs

28.7%

% from protein

30.6%

% from fats

In 1 Sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Calories
260

% Daily Value

Total Fat 9 g
13.8%
Sodium, Na 1130 mg
49.1%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 19 g
38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kid's Ham & Cheese Sandwich

Nutrients

What is the calorie content of Kid's Ham & Cheese Sandwich?

A typical serving 1 Sandwich of Kid's Ham & Cheese Sandwich contains approximately 260 calories. You can check the exact calorie content by logging Kid's Ham & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Ham & Cheese Sandwich have?

The amount of fat in Kid's Ham & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Kid's Ham & Cheese Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Ham & Cheese Sandwich have?

The protein content in Kid's Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Kid's Ham & Cheese Sandwich (about null grams) contains approximately 19 grams of protein.

Is Kid's Ham & Cheese Sandwich a good source of protein?

The protein content in Kid's Ham & Cheese Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Kid's Ham & Cheese Sandwich (about null grams) contains approximately 19 grams of protein.

How much sugar does a Kid's Ham & Cheese Sandwich have?

On average, 1 Sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kid's Ham & Cheese Sandwich contain added sugar?

On average, 1 Sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kid's Ham & Cheese Sandwich?

On average, 1 Sandwich (about null grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Kid's Ham & Cheese Sandwich?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kid's Ham & Cheese Sandwich?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kid's Ham & Cheese Sandwich suitable for vegans?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kid's Ham & Cheese Sandwich contain caffeine?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kid's Ham & Cheese Sandwich contain alcohol?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kid's Ham & Cheese Sandwich healthier?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kid's Ham & Cheese Sandwich in Nutribit?

Kid's Ham & Cheese Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kid's Ham & Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Ham & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Ham & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Ham & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Ham & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Ham & Cheese Sandwich for free?

Yes! Since Kid's Ham & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Ham & Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Kid's Ham & Cheese Sandwich and adds it to your daily hydration log. Simply log Kid's Ham & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Ham & Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Ham & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Ham & Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Ham & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!