Half Newk's Club Sandwich
Newk's Eatery
22.06
% from protein41.25
% from carbs41.25
% from fatNutrition Facts
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Half Newk's Club Sandwich Nutrients FAQs
Nutrients
- Half Newk's Club Sandwich has 1270mg of Sodium, Na.
What is the calorie content of Half Newk's Club Sandwich?
A typical serving 1 Half Sandwich of Half Newk's Club Sandwich contains approximately 430 calories.
You can check the exact calorie content by logging Half Newk's Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Newk's Club Sandwich have?
The amount of fat in Half Newk's Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich of Half Newk's Club Sandwich contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Newk's Club Sandwich have?
The protein content in Half Newk's Club Sandwich depends on the ingredients exists in it. On average, 1 Half Sandwich of Half Newk's Club Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Half Newk's Club Sandwich, Download Nutribit app for healthier you!
How much sugar does a Half Newk's Club Sandwich have?
On average, 1 Half Sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Newk's Club Sandwich.
How Much carbohydrates (carbs) is in Half Newk's Club Sandwich?
The amount of carbohydrates (carbs) in Half Newk's Club Sandwich depends on its serving size and preparation. On average, 1 Half Sandwich contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Newk's Club Sandwich.
How Much Fiber is in Half Newk's Club Sandwich?
Half Newk's Club Sandwich contains approximately 1 grams of fiber in 1 Half Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Newk's Club Sandwich for healthier you!
What vitamins and minerals are in a Half Newk's Club Sandwich?
Half Newk's Club Sandwich contains following minerals:
General
Does Half Newk's Club Sandwich contain caffeine?
Half Newk's Club Sandwich does not contain any caffeine.
Does Half Newk's Club Sandwich contain alcohol?
Half Newk's Club Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Newk's Club Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Newk's Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Newk's Club Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Newk's Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Newk's Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Newk's Club Sandwich for free?
Yes! Since Half Newk's Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Newk's Club Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Half Newk's Club Sandwich and adds it to your daily hydration log. Simply log Half Newk's Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Newk's Club Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Newk's Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Newk's Club Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Newk's Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Newk's Club Sandwich
Total Carbohydrates in Half Newk's Club Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Newk's Club Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Newk's Club Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Newk's Club Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Newk's Club Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Newk's Club Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Newk's Club Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Newk's Club Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Newk's Club Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Newk's Club Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Newk's Club Sandwich enhances brain function and helps improve memory and focus.
Glucose from Half Newk's Club Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Newk's Club Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Newk's Club Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Newk's Club Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Newk's Club Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Newk's Club Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Newk's Club Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Newk's Club Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Newk's Club Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Half Newk's Club Sandwich supports building and repairing tissues.
Builds and repairs tissues in Half Newk's Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Newk's Club Sandwich supports immune function.
Supports immune function in Half Newk's Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Newk's Club Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Newk's Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Newk's Club Sandwich provides energy.
Provides energy in Half Newk's Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Newk's Club Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Half Newk's Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Newk's Club Sandwich helps in weight management.
Helps in weight management in Half Newk's Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Newk's Club Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Newk's Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Newk's Club Sandwich supports bone health.
Supports bone health in Half Newk's Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Newk's Club Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Half Newk's Club Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Half Newk's Club Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Half Newk's Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Half Newk's Club Sandwich supports fluid balance.
Maintains Fluid Balance in Half Newk's Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Newk's Club Sandwich supports nerve function.
Supports Nerve Function in Half Newk's Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Newk's Club Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Half Newk's Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Newk's Club Sandwich supports muscle function.
Aids Muscle Function in Half Newk's Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Newk's Club Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Half Newk's Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Newk's Club Sandwich helps balance pH levels.
Balances pH Levels in Half Newk's Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Newk's Club Sandwich supports bone health.
Supports Bone Health in Half Newk's Club Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Half Sandwich Half Newk's Club Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.