Half Turkey & Swiss Sandwich
Newk's Eatery
26.09
% from protein45.96
% from carbs45.96
% from fatNutrition Facts
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Half Turkey & Swiss Sandwich Nutrients FAQs
Nutrients
- Half Turkey & Swiss Sandwich has 1260mg of Sodium, Na.
What is the calorie content of Half Turkey & Swiss Sandwich?
A typical serving 1 Half Sandwich of Half Turkey & Swiss Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging Half Turkey & Swiss Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Turkey & Swiss Sandwich have?
The amount of fat in Half Turkey & Swiss Sandwich depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich of Half Turkey & Swiss Sandwich contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Turkey & Swiss Sandwich have?
The protein content in Half Turkey & Swiss Sandwich depends on the ingredients exists in it. On average, 1 Half Sandwich of Half Turkey & Swiss Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Half Turkey & Swiss Sandwich, Download Nutribit app for healthier you!
How much sugar does a Half Turkey & Swiss Sandwich have?
On average, 1 Half Sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Turkey & Swiss Sandwich.
How Much carbohydrates (carbs) is in Half Turkey & Swiss Sandwich?
The amount of carbohydrates (carbs) in Half Turkey & Swiss Sandwich depends on its serving size and preparation. On average, 1 Half Sandwich contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Turkey & Swiss Sandwich.
How Much Fiber is in Half Turkey & Swiss Sandwich?
Half Turkey & Swiss Sandwich contains approximately 4 grams of fiber in 1 Half Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Turkey & Swiss Sandwich for healthier you!
What vitamins and minerals are in a Half Turkey & Swiss Sandwich?
Half Turkey & Swiss Sandwich contains following minerals:
General
Does Half Turkey & Swiss Sandwich contain caffeine?
Half Turkey & Swiss Sandwich does not contain any caffeine.
Does Half Turkey & Swiss Sandwich contain alcohol?
Half Turkey & Swiss Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Turkey & Swiss Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Turkey & Swiss Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Turkey & Swiss Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Turkey & Swiss Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Turkey & Swiss Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Turkey & Swiss Sandwich for free?
Yes! Since Half Turkey & Swiss Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Turkey & Swiss Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Half Turkey & Swiss Sandwich and adds it to your daily hydration log. Simply log Half Turkey & Swiss Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Turkey & Swiss Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Turkey & Swiss Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Turkey & Swiss Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Turkey & Swiss Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Turkey & Swiss Sandwich
Protein in Half Turkey & Swiss Sandwich supports building and repairing tissues.
Builds and repairs tissues in Half Turkey & Swiss Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Turkey & Swiss Sandwich supports immune function.
Supports immune function in Half Turkey & Swiss Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Turkey & Swiss Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Turkey & Swiss Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Turkey & Swiss Sandwich provides energy.
Provides energy in Half Turkey & Swiss Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Turkey & Swiss Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Half Turkey & Swiss Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Turkey & Swiss Sandwich helps in weight management.
Helps in weight management in Half Turkey & Swiss Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Turkey & Swiss Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Turkey & Swiss Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Turkey & Swiss Sandwich supports bone health.
Supports bone health in Half Turkey & Swiss Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Turkey & Swiss Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Half Turkey & Swiss Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Half Turkey & Swiss Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Half Turkey & Swiss Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Half Turkey & Swiss Sandwich supports fluid balance.
Maintains Fluid Balance in Half Turkey & Swiss Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Turkey & Swiss Sandwich supports nerve function.
Supports Nerve Function in Half Turkey & Swiss Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Turkey & Swiss Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Half Turkey & Swiss Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Turkey & Swiss Sandwich supports muscle function.
Aids Muscle Function in Half Turkey & Swiss Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Turkey & Swiss Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Half Turkey & Swiss Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Turkey & Swiss Sandwich helps balance pH levels.
Balances pH Levels in Half Turkey & Swiss Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Turkey & Swiss Sandwich supports bone health.
Supports Bone Health in Half Turkey & Swiss Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Half Sandwich Half Turkey & Swiss Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.