Half Newk's "Q" Sandwich

Newk's Eatery

Total Energy

540

kcal

30

% from carbs

21.54

% from protein

48.46

% from fats

In 1 Half Sandwich

% daily value

Total Fat

28g

43.1%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Newk's "Q" Sandwich

A typical serving 1 Half Sandwich of Half Newk's "Q" Sandwich (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Newk's "Q" Sandwich depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich (null grams) of Half Newk's "Q" Sandwich contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Newk's "Q" Sandwich depends on the ingredients exists in it. On average, 1 Half Sandwich of Half Newk's "Q" Sandwich (about null grams) contains approximately 28 grams of protein.

On average, 1 Half Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Sandwich (about null grams) contains about 39 grams of carbohydrates.

Half Newk's "Q" Sandwich contains approximately 1 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Half Sandwich Half Newk's "Q" Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.