O'Charley's Fried Green Tomatoes
O'Charleys
5.27
% from protein60.63
% from carbs60.63
% from fatNutrition Facts
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O'Charley's Fried Green Tomatoes Nutrients FAQs
Nutrients
- O'Charley's Fried Green Tomatoes has 2170mg of Sodium, Na.
What is the calorie content of O'Charley's Fried Green Tomatoes?
A typical serving 1 serving of O'Charley's Fried Green Tomatoes contains approximately 610 calories.
You can check the exact calorie content by logging O'Charley's Fried Green Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a O'Charley's Fried Green Tomatoes have?
The amount of fat in O'Charley's Fried Green Tomatoes depends on the ingredients and preparation method. On average, one serving 1 serving of O'Charley's Fried Green Tomatoes contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a O'Charley's Fried Green Tomatoes have?
The protein content in O'Charley's Fried Green Tomatoes depends on the ingredients exists in it. On average, 1 serving of O'Charley's Fried Green Tomatoes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from O'Charley's Fried Green Tomatoes, Download Nutribit app for healthier you!
How much sugar does a O'Charley's Fried Green Tomatoes have?
On average, 1 serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from O'Charley's Fried Green Tomatoes.
How Much carbohydrates (carbs) is in O'Charley's Fried Green Tomatoes?
The amount of carbohydrates (carbs) in O'Charley's Fried Green Tomatoes depends on its serving size and preparation. On average, 1 serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from O'Charley's Fried Green Tomatoes.
How Much Fiber is in O'Charley's Fried Green Tomatoes?
O'Charley's Fried Green Tomatoes contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from O'Charley's Fried Green Tomatoes for healthier you!
What vitamins and minerals are in a O'Charley's Fried Green Tomatoes?
O'Charley's Fried Green Tomatoes contains following minerals:
General
Does O'Charley's Fried Green Tomatoes contain caffeine?
O'Charley's Fried Green Tomatoes does not contain any caffeine.
Does O'Charley's Fried Green Tomatoes contain alcohol?
O'Charley's Fried Green Tomatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for O'Charley's Fried Green Tomatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for O'Charley's Fried Green Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize O'Charley's Fried Green Tomatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of O'Charley's Fried Green Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of O'Charley's Fried Green Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from O'Charley's Fried Green Tomatoes for free?
Yes! Since O'Charley's Fried Green Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from O'Charley's Fried Green Tomatoes with water tracking feature?
Nutribit automatically calculates the water content of O'Charley's Fried Green Tomatoes and adds it to your daily hydration log. Simply log O'Charley's Fried Green Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes O'Charley's Fried Green Tomatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including O'Charley's Fried Green Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access O'Charley's Fried Green Tomatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, O'Charley's Fried Green Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of O'Charley's Fried Green Tomatoes
Total Carbohydrates in O'Charley's Fried Green Tomatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from O'Charley's Fried Green Tomatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in O'Charley's Fried Green Tomatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like O'Charley's Fried Green Tomatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in O'Charley's Fried Green Tomatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in O'Charley's Fried Green Tomatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in O'Charley's Fried Green Tomatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from O'Charley's Fried Green Tomatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in O'Charley's Fried Green Tomatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from O'Charley's Fried Green Tomatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in O'Charley's Fried Green Tomatoes enhances brain function and helps improve memory and focus.
Glucose from O'Charley's Fried Green Tomatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in O'Charley's Fried Green Tomatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from O'Charley's Fried Green Tomatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in O'Charley's Fried Green Tomatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in O'Charley's Fried Green Tomatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in O'Charley's Fried Green Tomatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from O'Charley's Fried Green Tomatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in O'Charley's Fried Green Tomatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in O'Charley's Fried Green Tomatoes, help regulate blood pressure and reduce hypertension risk.
Protein in O'Charley's Fried Green Tomatoes supports building and repairing tissues.
Builds and repairs tissues in O'Charley's Fried Green Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in O'Charley's Fried Green Tomatoes supports immune function.
Supports immune function in O'Charley's Fried Green Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in O'Charley's Fried Green Tomatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in O'Charley's Fried Green Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in O'Charley's Fried Green Tomatoes provides energy.
Provides energy in O'Charley's Fried Green Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in O'Charley's Fried Green Tomatoes supports muscle growth and strength.
Supports muscle growth and strength in O'Charley's Fried Green Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in O'Charley's Fried Green Tomatoes helps in weight management.
Helps in weight management in O'Charley's Fried Green Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in O'Charley's Fried Green Tomatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in O'Charley's Fried Green Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in O'Charley's Fried Green Tomatoes supports bone health.
Supports bone health in O'Charley's Fried Green Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in O'Charley's Fried Green Tomatoes improves skin, hair, and nails.
Improves skin, hair, and nails in O'Charley's Fried Green Tomatoes is essential for the health and growth of hair, skin, and nails.
Protein in O'Charley's Fried Green Tomatoes regulates blood sugar levels.
Regulates blood sugar levels in O'Charley's Fried Green Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in O'Charley's Fried Green Tomatoes supports fluid balance.
Maintains Fluid Balance in O'Charley's Fried Green Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in O'Charley's Fried Green Tomatoes supports nerve function.
Supports Nerve Function in O'Charley's Fried Green Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in O'Charley's Fried Green Tomatoes helps regulate blood pressure.
Regulates Blood Pressure in O'Charley's Fried Green Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in O'Charley's Fried Green Tomatoes supports muscle function.
Aids Muscle Function in O'Charley's Fried Green Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in O'Charley's Fried Green Tomatoes aids nutrient absorption.
Improves Nutrient Absorption in O'Charley's Fried Green Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in O'Charley's Fried Green Tomatoes helps balance pH levels.
Balances pH Levels in O'Charley's Fried Green Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in O'Charley's Fried Green Tomatoes supports bone health.
Supports Bone Health in O'Charley's Fried Green Tomatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 serving O'Charley's Fried Green Tomatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.