Fried Green Tomatoes

Appetizer, High in fats, rich in calories

Total Energy

250

kcal

34.29

% from carbs

5.71

% from protein

60

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

6g

Protein

3g

6%

Water

90g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Green Tomatoes

A typical serving 2 pieces of Fried Green Tomatoes (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Green Tomatoes depends on the ingredients and preparation method. On average, one serving 2 pieces (140 grams) of Fried Green Tomatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Green Tomatoes depends on the ingredients exists in it. On average, 2 pieces of Fried Green Tomatoes (about 140 grams) contains approximately 3 grams of protein.

On average, 2 pieces (about 140 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 140 grams) contains about 18 grams of carbohydrates.

Fried Green Tomatoes contains approximately 3 grams of fiber in 2 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Fried Green Tomatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.