Southern Fried Chicken Salad

O'Charleys

Total Energy

1550

kcal

12.72

% from carbs

21.72

% from protein

65.56

% from fats

In 1 salad

% daily value

Total Fat

110g

169.2%

Saturated

26g

130%

Cholesterol

440mg

146.7%

Sodium, Na

2210mg

96.1%

Total Carbohydrates

48g

17.5%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

82g

164%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken Salad

A typical serving 1 salad of Southern Fried Chicken Salad (null grams) contains approximately 1550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southern Fried Chicken Salad contains approximately 110 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken Salad depends on the ingredients exists in it. On average, 1 salad of Southern Fried Chicken Salad (about null grams) contains approximately 82 grams of protein.

On average, 1 salad (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 48 grams of carbohydrates.

Southern Fried Chicken Salad contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1550 calories?

The amount of exercise required to burn off 1 salad Southern Fried Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.