Hash and Eggs, Egg Choice Fresh Eggs Any Style

Friendly's

Total Energy

410

kcal

14.74

% from carbs

25.55

% from protein

59.71

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

9g

45%

Cholesterol

525mg

175%

Sodium, Na

800mg

34.8%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

26g

52%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash and Eggs, Egg Choice Fresh Eggs Any Style

A typical serving 1 serving of Hash and Eggs, Egg Choice Fresh Eggs Any Style (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash and Eggs, Egg Choice Fresh Eggs Any Style depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Hash and Eggs, Egg Choice Fresh Eggs Any Style contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash and Eggs, Egg Choice Fresh Eggs Any Style depends on the ingredients exists in it. On average, 1 serving of Hash and Eggs, Egg Choice Fresh Eggs Any Style (about null grams) contains approximately 26 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 15 grams of carbohydrates.

Hash and Eggs, Egg Choice Fresh Eggs Any Style contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Hash and Eggs, Egg Choice Fresh Eggs Any Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.