Extra Egg, Scrambled Eggs

Friendly's

83.33

% from protein

3.03

% from carbs

3.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
70
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 175 mg
58.3%
Sodium, Na 70 mg
3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 55 g
110%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.7 mg

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Extra Egg, Scrambled Eggs Nutrients FAQs

Nutrients

What is the calorie content of Extra Egg, Scrambled Eggs?

A typical serving 1 serving of Extra Egg, Scrambled Eggs contains approximately 70 calories.

You can check the exact calorie content by logging Extra Egg, Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Egg, Scrambled Eggs have?

The amount of fat in Extra Egg, Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 serving of Extra Egg, Scrambled Eggs contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Egg, Scrambled Eggs have?

The protein content in Extra Egg, Scrambled Eggs depends on the ingredients exists in it. On average, 1 serving of Extra Egg, Scrambled Eggs contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Egg, Scrambled Eggs, Download Nutribit app for healthier you!

How much sugar does a Extra Egg, Scrambled Eggs have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Egg, Scrambled Eggs.

How Much carbohydrates (carbs) is in Extra Egg, Scrambled Eggs?

The amount of carbohydrates (carbs) in Extra Egg, Scrambled Eggs depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Egg, Scrambled Eggs.

How Much Fiber is in Extra Egg, Scrambled Eggs?

Extra Egg, Scrambled Eggs contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Egg, Scrambled Eggs for healthier you!

What vitamins and minerals are in a Extra Egg, Scrambled Eggs?

Vitamins in Extra Egg, Scrambled Eggs:

  • Vitamin A:Extra Egg, Scrambled Eggs has 200 IU of Vitamin A.

Extra Egg, Scrambled Eggs contains following minerals:

  • Extra Egg, Scrambled Eggs has 52mg of Calcium.
  • Extra Egg, Scrambled Eggs has 70mg of Sodium, Na.
  • Extra Egg, Scrambled Eggs has 0.72mg of Iron.

General

Does Extra Egg, Scrambled Eggs contain caffeine?

Extra Egg, Scrambled Eggs does not contain any caffeine.

Does Extra Egg, Scrambled Eggs contain alcohol?

Extra Egg, Scrambled Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Egg, Scrambled Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Egg, Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Egg, Scrambled Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Egg, Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Egg, Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Egg, Scrambled Eggs for free?

Yes! Since Extra Egg, Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Egg, Scrambled Eggs with water tracking feature?

Nutribit automatically calculates the water content of Extra Egg, Scrambled Eggs and adds it to your daily hydration log. Simply log Extra Egg, Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Egg, Scrambled Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Egg, Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Egg, Scrambled Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Egg, Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Egg, Scrambled Eggs

Protein in Extra Egg, Scrambled Eggs supports building and repairing tissues.

Builds and repairs tissues in Extra Egg, Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Egg, Scrambled Eggs supports immune function.

Supports immune function in Extra Egg, Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Egg, Scrambled Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Egg, Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Egg, Scrambled Eggs provides energy.

Provides energy in Extra Egg, Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Egg, Scrambled Eggs supports muscle growth and strength.

Supports muscle growth and strength in Extra Egg, Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Egg, Scrambled Eggs helps in weight management.

Helps in weight management in Extra Egg, Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Egg, Scrambled Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Egg, Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Egg, Scrambled Eggs supports bone health.

Supports bone health in Extra Egg, Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Egg, Scrambled Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Egg, Scrambled Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Extra Egg, Scrambled Eggs regulates blood sugar levels.

Regulates blood sugar levels in Extra Egg, Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Extra Egg, Scrambled Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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