Country Fried Steak and Eggs, Egg Choice Egg Whites

Friendly's

Total Energy

990

kcal

42.45

% from carbs

20.82

% from protein

36.73

% from fats

In 1 serving

% daily value

Total Fat

40g

61.5%

Saturated

23g

115%

Cholesterol

75mg

25%

Sodium, Na

3060mg

133%

Total Carbohydrates

104g

37.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

51g

102%

Calcium, Ca

52mg

Iron, Fe

6.3mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Steak and Eggs, Egg Choice Egg Whites

A typical serving 1 serving of Country Fried Steak and Eggs, Egg Choice Egg Whites (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Steak and Eggs, Egg Choice Egg Whites depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Steak and Eggs, Egg Choice Egg Whites depends on the ingredients exists in it. On average, 1 serving of Country Fried Steak and Eggs, Egg Choice Egg Whites (about null grams) contains approximately 51 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 104 grams of carbohydrates.

Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 990 calories?

The amount of exercise required to burn off 1 serving Country Fried Steak and Eggs, Egg Choice Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.