Country Fried Steak and Eggs, Egg Choice Egg Whites
Friendly's
20.82
% from protein42.45
% from carbs42.45
% from fatNutrition Facts
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Country Fried Steak and Eggs, Egg Choice Egg Whites Nutrients FAQs
Nutrients
- Vitamin A:Country Fried Steak and Eggs, Egg Choice Egg Whites has 400 IU of Vitamin A.
- Country Fried Steak and Eggs, Egg Choice Egg Whites has 52mg of Calcium.
- Country Fried Steak and Eggs, Egg Choice Egg Whites has 3060mg of Sodium, Na.
- Country Fried Steak and Eggs, Egg Choice Egg Whites has 6.3mg of Iron.
What is the calorie content of Country Fried Steak and Eggs, Egg Choice Egg Whites?
A typical serving 1 serving of Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 990 calories.
You can check the exact calorie content by logging Country Fried Steak and Eggs, Egg Choice Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Fried Steak and Eggs, Egg Choice Egg Whites have?
The amount of fat in Country Fried Steak and Eggs, Egg Choice Egg Whites depends on the ingredients and preparation method. On average, one serving 1 serving of Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Fried Steak and Eggs, Egg Choice Egg Whites have?
The protein content in Country Fried Steak and Eggs, Egg Choice Egg Whites depends on the ingredients exists in it. On average, 1 serving of Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Country Fried Steak and Eggs, Egg Choice Egg Whites, Download Nutribit app for healthier you!
How much sugar does a Country Fried Steak and Eggs, Egg Choice Egg Whites have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Fried Steak and Eggs, Egg Choice Egg Whites.
How Much carbohydrates (carbs) is in Country Fried Steak and Eggs, Egg Choice Egg Whites?
The amount of carbohydrates (carbs) in Country Fried Steak and Eggs, Egg Choice Egg Whites depends on its serving size and preparation. On average, 1 serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Fried Steak and Eggs, Egg Choice Egg Whites.
How Much Fiber is in Country Fried Steak and Eggs, Egg Choice Egg Whites?
Country Fried Steak and Eggs, Egg Choice Egg Whites contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Fried Steak and Eggs, Egg Choice Egg Whites for healthier you!
What vitamins and minerals are in a Country Fried Steak and Eggs, Egg Choice Egg Whites?
Vitamins in Country Fried Steak and Eggs, Egg Choice Egg Whites:
Country Fried Steak and Eggs, Egg Choice Egg Whites contains following minerals:
General
Does Country Fried Steak and Eggs, Egg Choice Egg Whites contain caffeine?
Country Fried Steak and Eggs, Egg Choice Egg Whites does not contain any caffeine.
Does Country Fried Steak and Eggs, Egg Choice Egg Whites contain alcohol?
Country Fried Steak and Eggs, Egg Choice Egg Whites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Fried Steak and Eggs, Egg Choice Egg Whites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Fried Steak and Eggs, Egg Choice Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Fried Steak and Eggs, Egg Choice Egg Whites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Fried Steak and Eggs, Egg Choice Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Fried Steak and Eggs, Egg Choice Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Fried Steak and Eggs, Egg Choice Egg Whites for free?
Yes! Since Country Fried Steak and Eggs, Egg Choice Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Fried Steak and Eggs, Egg Choice Egg Whites with water tracking feature?
Nutribit automatically calculates the water content of Country Fried Steak and Eggs, Egg Choice Egg Whites and adds it to your daily hydration log. Simply log Country Fried Steak and Eggs, Egg Choice Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Fried Steak and Eggs, Egg Choice Egg Whites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Fried Steak and Eggs, Egg Choice Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Fried Steak and Eggs, Egg Choice Egg Whites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Fried Steak and Eggs, Egg Choice Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Fried Steak and Eggs, Egg Choice Egg Whites
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Fried Steak and Eggs, Egg Choice Egg Whites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Fried Steak and Eggs, Egg Choice Egg Whites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Fried Steak and Eggs, Egg Choice Egg Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Fried Steak and Eggs, Egg Choice Egg Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Fried Steak and Eggs, Egg Choice Egg Whites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites enhances brain function and helps improve memory and focus.
Glucose from Country Fried Steak and Eggs, Egg Choice Egg Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Fried Steak and Eggs, Egg Choice Egg Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Fried Steak and Eggs, Egg Choice Egg Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Fried Steak and Eggs, Egg Choice Egg Whites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Fried Steak and Eggs, Egg Choice Egg Whites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Fried Steak and Eggs, Egg Choice Egg Whites, help regulate blood pressure and reduce hypertension risk.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites supports building and repairing tissues.
Builds and repairs tissues in Country Fried Steak and Eggs, Egg Choice Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites supports immune function.
Supports immune function in Country Fried Steak and Eggs, Egg Choice Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Fried Steak and Eggs, Egg Choice Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites provides energy.
Provides energy in Country Fried Steak and Eggs, Egg Choice Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites supports muscle growth and strength.
Supports muscle growth and strength in Country Fried Steak and Eggs, Egg Choice Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites helps in weight management.
Helps in weight management in Country Fried Steak and Eggs, Egg Choice Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Fried Steak and Eggs, Egg Choice Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites supports bone health.
Supports bone health in Country Fried Steak and Eggs, Egg Choice Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites improves skin, hair, and nails.
Improves skin, hair, and nails in Country Fried Steak and Eggs, Egg Choice Egg Whites is essential for the health and growth of hair, skin, and nails.
Protein in Country Fried Steak and Eggs, Egg Choice Egg Whites regulates blood sugar levels.
Regulates blood sugar levels in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites supports fluid balance.
Maintains Fluid Balance in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites supports nerve function.
Supports Nerve Function in Country Fried Steak and Eggs, Egg Choice Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate blood pressure.
Regulates Blood Pressure in Country Fried Steak and Eggs, Egg Choice Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites supports muscle function.
Aids Muscle Function in Country Fried Steak and Eggs, Egg Choice Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites aids nutrient absorption.
Improves Nutrient Absorption in Country Fried Steak and Eggs, Egg Choice Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites helps balance pH levels.
Balances pH Levels in Country Fried Steak and Eggs, Egg Choice Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Fried Steak and Eggs, Egg Choice Egg Whites supports bone health.
Supports Bone Health in Country Fried Steak and Eggs, Egg Choice Egg Whites helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 1 serving Country Fried Steak and Eggs, Egg Choice Egg Whites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.