Munchie Mania, Loaded Waffle Fries

Friendly's

Total Energy

570

kcal

33.27

% from carbs

7.79

% from protein

58.94

% from fats

In 1 serving

% daily value

Total Fat

37g

56.9%

Saturated

10g

50%

Cholesterol

20mg

6.7%

Sodium, Na

2000mg

87%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Munchie Mania, Loaded Waffle Fries

A typical serving 1 serving of Munchie Mania, Loaded Waffle Fries (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Munchie Mania, Loaded Waffle Fries depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Munchie Mania, Loaded Waffle Fries contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Munchie Mania, Loaded Waffle Fries depends on the ingredients exists in it. On average, 1 serving of Munchie Mania, Loaded Waffle Fries (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 47 grams of carbohydrates.

Munchie Mania, Loaded Waffle Fries contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving Munchie Mania, Loaded Waffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.