Munchie Mania, Waffle Fries

Friendly's

4.51

% from protein

47.32

% from carbs

47.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
350
% Daily value*

Total Fat 19 g
29.2%

Saturated 2.5 g
12.5%

Sodium, Na 1100 mg
47.8%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 12 mg

Calcium 0 mg

Iron 1.4 mg

Munchie Mania, Waffle Fries Nutrients FAQs

Nutrients

What is the calorie content of Munchie Mania, Waffle Fries?

A typical serving 1 serving of Munchie Mania, Waffle Fries contains approximately 350 calories.

You can check the exact calorie content by logging Munchie Mania, Waffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Munchie Mania, Waffle Fries have?

The amount of fat in Munchie Mania, Waffle Fries depends on the ingredients and preparation method. On average, one serving 1 serving of Munchie Mania, Waffle Fries contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Munchie Mania, Waffle Fries have?

The protein content in Munchie Mania, Waffle Fries depends on the ingredients exists in it. On average, 1 serving of Munchie Mania, Waffle Fries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Munchie Mania, Waffle Fries, Download Nutribit app for healthier you!

How much sugar does a Munchie Mania, Waffle Fries have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Munchie Mania, Waffle Fries.

How Much carbohydrates (carbs) is in Munchie Mania, Waffle Fries?

The amount of carbohydrates (carbs) in Munchie Mania, Waffle Fries depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Munchie Mania, Waffle Fries.

How Much Fiber is in Munchie Mania, Waffle Fries?

Munchie Mania, Waffle Fries contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Munchie Mania, Waffle Fries for healthier you!

What vitamins and minerals are in a Munchie Mania, Waffle Fries?

Vitamins in Munchie Mania, Waffle Fries:

  • Vitamin C:Munchie Mania, Waffle Fries has 12 mg of Vitamin C.

Munchie Mania, Waffle Fries contains following minerals:

  • Munchie Mania, Waffle Fries has 1100mg of Sodium, Na.
  • Munchie Mania, Waffle Fries has 1.44mg of Iron.

General

Does Munchie Mania, Waffle Fries contain caffeine?

Munchie Mania, Waffle Fries does not contain any caffeine.

Does Munchie Mania, Waffle Fries contain alcohol?

Munchie Mania, Waffle Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Munchie Mania, Waffle Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Munchie Mania, Waffle Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Munchie Mania, Waffle Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Munchie Mania, Waffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Munchie Mania, Waffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Munchie Mania, Waffle Fries for free?

Yes absolutely, Since Munchie Mania, Waffle Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Munchie Mania, Waffle Fries with water tracking feature?

Munchie Mania, Waffle Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Munchie Mania, Waffle Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Munchie Mania, Waffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Munchie Mania, Waffle Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Munchie Mania, Waffle Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Munchie Mania, Waffle Fries

Total Carbohydrates in Munchie Mania, Waffle Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Munchie Mania, Waffle Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Munchie Mania, Waffle Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Munchie Mania, Waffle Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Munchie Mania, Waffle Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Munchie Mania, Waffle Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Munchie Mania, Waffle Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Munchie Mania, Waffle Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Munchie Mania, Waffle Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Munchie Mania, Waffle Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Munchie Mania, Waffle Fries enhances brain function and helps improve memory and focus.

Glucose from Munchie Mania, Waffle Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Munchie Mania, Waffle Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Munchie Mania, Waffle Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Munchie Mania, Waffle Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Munchie Mania, Waffle Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Munchie Mania, Waffle Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Munchie Mania, Waffle Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Munchie Mania, Waffle Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Munchie Mania, Waffle Fries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Munchie Mania, Waffle Fries supports fluid balance.

Maintains Fluid Balance in Munchie Mania, Waffle Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Munchie Mania, Waffle Fries supports nerve function.

Supports Nerve Function in Munchie Mania, Waffle Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Munchie Mania, Waffle Fries helps regulate blood pressure.

Regulates Blood Pressure in Munchie Mania, Waffle Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Munchie Mania, Waffle Fries supports muscle function.

Aids Muscle Function in Munchie Mania, Waffle Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Munchie Mania, Waffle Fries aids nutrient absorption.

Improves Nutrient Absorption in Munchie Mania, Waffle Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Munchie Mania, Waffle Fries helps balance pH levels.

Balances pH Levels in Munchie Mania, Waffle Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Munchie Mania, Waffle Fries supports bone health.

Supports Bone Health in Munchie Mania, Waffle Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Munchie Mania, Waffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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